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    That's pretty much the only thing I don't have. I...

    That's pretty much the only thing I don't have. I plan on building one soon. But, I don't really need one because I don't drop my weights like an *******.
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    I explained this already. It's genetic. I'd...

    I explained this already. It's genetic. I'd appreciate some sensitivity here.
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    Pretty easily. As long as I don't let go of the...

    Pretty easily. As long as I don't let go of the bar before I catch it, its really not hard to do. I don't like oly lifting because of the huge amount of deceleration it promotes.
  • I just realized I ****ed up my log here. I used...

    I just realized I ****ed up my log here. I used then rather than than. That's going to piss me off.
  • I am sitting around 245-250 right now. I just...

    I am sitting around 245-250 right now. I just don't want the added stress of having to drop 20lbs leading up to the NAPF meet. So, I am just going to hang out around here and maybe bump back up...
  • 6/14/16- Hyp Sq/Dl- Tuesday High Bar Squat...

    6/14/16- Hyp Sq/Dl- Tuesday

    High Bar Squat
    405 Lb x 8 reps @ 8
    405 Lb x 8 reps @ 8
    405 Lb x 8 reps @ 8
    405 Lb x 8 reps @ 8
    405 Lb x 8 reps @ 8
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    I'm on a RAW PPL split right now. I forage for...

    I'm on a RAW PPL split right now. I forage for implements to lift naked in the woods. My garage is just storage. Too much barbell lifting is a gluten agonist. I'm trying to keep my puff down .
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    I'll post some links to some studies once I'm...

    I'll post some links to some studies once I'm done patting my neck with a wet paper towel.
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    It's an elitefts monolift and its glorious....

    It's an elitefts monolift and its glorious. Seriously is the safest way to squat by yourself. Plus, it looks like a transformer ****ed the entire machine shop at the end of the first Terminator movie.
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    It wouldn't let me link my vimeo, ICQ, or MySpace...

    It wouldn't let me link my vimeo, ICQ, or MySpace images .Plus, that instagram account is just a back up if my weebly site goes down. But, you're probably right. I should just link everything to my...
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    About 20 matching Standard troy plates, 6-8...

    About 20 matching Standard troy plates, 6-8 mismatched, and 6 calibrated York 100lb plates.
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    I am back to where I was born on the internet....

    I am back to where I was born on the internet. Tnation doesn't count. That's like the Onion of strength training information.
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    Those shoes cost me 10 bucks 12 years ago. I...

    Those shoes cost me 10 bucks 12 years ago. I should probably spend more to get my deadlift to 1,000lbs.
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    I was hoping the wet sloppy...

    I was hoping the wet sloppy spilled-spaghetti-on-a-wood-floor sound of my breathing would soothe people out of motion sickness.
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    Including specialty bars, 12.

    Including specialty bars, 12.
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    Yea, me too.

    Yea, me too.
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    But, what if I need all those things?

    But, what if I need all those things?
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    None of those were football trophies. Those are...

    None of those were football trophies. Those are all lifting trophies. I did play football for like 9 years and it was awful.
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    All of my sweat glands sealed when I was 2 years...

    All of my sweat glands sealed when I was 2 years old. I only accomplish thermoregulation via panting now. It's actually been a very hard thing to deal with.
  • You should rename this thread: "The Upside...

    You should rename this thread:

    "The Upside Down Helicopter - Your Head is a Landing Area"
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