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cool, i just love frigging fruit loops! haha i will see you at the big show brother! take care and keep it tight!

i could diet year round with this re-feed! when do you cut this out prior to show?

bagels, pancakes, fruit loops oh my!!!!

what is your diet now?
how is your training? staying heavy?

any one competing in jr. Nationals this year?

looks like this little thread is growing, that PH is the first gym i trained at!

any body go to the show on the 28th? i took 2nd in the light-heavy. check out my pics. next stop Grand Rapids May 2nd. if you are in the area come check it out!

anyone competing in any shows this year?

im doing the Novice March 28th in Redford, the Kalamazoo April 11th and the Michigan State Championship May 9th.

come check it out a cheer a fellow...

the "nice guy" usually is boring and women need to be entertained

the "bad boy" is usually more fun, out going and interesting. "bad boy" doesnt mean you are a jerk. it just means you look at...

i work out at the lifetime in Novi and the after work hours are a bit busy. i train at powerhouse in farmington hills sometime too.

Novi MI.