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Type: Posts; User: Beerto

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    274,093

    Sticky: Took a 6 month break from training started again...

    Took a 6 month break from training started again last week. Is it common to experience lower back fatigue/pain after doing squats in the first week of returning back to a SS program, even with...
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    17
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    1,909

    Finance is way more interesting than accounting...

    Finance is way more interesting than accounting (finance major)
  • in lmaoo

    in lmaoo
  • Thread: Good routine?

    by Beerto
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    2
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    98

    Shiet. Read stickies.

    Shiet. Read stickies.
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    3
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    135

    Lol you have a long time to worry about the exact...

    Lol you have a long time to worry about the exact physique you want. You need to build to foundations first and you'll do that through a program like ICF 5x5 or any sort of Starting Strength. I did...
  • Swansea gunna go HAM against Utd. Hopefully see...

    Swansea gunna go HAM against Utd. Hopefully see Montero cause chaos to Utd's back line.
  • Not enough calories

    Not enough calories
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    2,486

    lay down wrap leg over knee to stretch glutes...

    lay down
    wrap leg over knee to stretch glutes
    foam roll
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    5,272

    Sticky: ****ing good write up OP, this is exactly what I...

    ****ing good write up OP, this is exactly what I needed to read. I had heaps of success running Babylovers SS when I was about 16/17, which helped me hit a 2 plate squat and close to a 3 plate...
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    144,329

    Kyrgios is a maddog. I remember playing in...

    Kyrgios is a maddog.

    I remember playing in the same tournament with him back when I was playing U12s... All he talked about was NBA ayy lmao



    **** woodsmash, this is my first post/lurk on...
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    482,076

    Second one by far Details?

    Second one by far

    Details?
  • yooo woodsmash

    yooo woodsmash
  • She couldn't afford a car so she named her...

    She couldn't afford a car so she named her daughter Alexis
  • Bump

    Bump
  • in pls jeff

    in pls jeff
  • Arsenal v Crystal Palace (home) Debating...

    Arsenal v Crystal Palace (home)

    Debating between 1-0 or 2-0 @ HT to Arsenal

    Which one do you brahs think is most likely?
  • Thread: Body Type?

    by Beerto
    Replies
    6
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    263

    Body type don't mean ****

    Body type don't mean ****
  • It works, that's all i care about.

    It works, that's all i care about.
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    1,905

    And 99% of girls my age. Good luck sweet prince.

    And 99% of girls my age. Good luck sweet prince.
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    847,968

    Just purchased these Looksgoodbrah Cheeky...

    Just purchased these

    Looksgoodbrah

    Cheeky foam roller on the side

    http://i.imgur.com/vQvSHJD.jpg
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