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    New info on Ipam and CJC?

    Last I was in the peptide game was the datbtru days, so its been 6+ years. Ive been trying to get brough back up to speed and lots has changed.

    Ive been watching a lot of Jay Campbell and...
  • i heard these two stories at the 2013 Olympia...

    i heard these two stories at the 2013 Olympia Expo. Ronnie was giving his speech and mentioned those encounters with Kevin and Flex. The way Ronnie told it was it was coffee with some vodka in it....
  • Couple cool stories about Health and...

    Couple cool stories about Health and Dillet/Priest.

    A great friend of mine recently worked out with Jay Cuttler at Gold Venice, they had mutual friends. While they were working out, it got brought...
  • saw him at the olympia this year and thought to...

    saw him at the olympia this year and thought to myself, man that dude became a ghost. He did look pretty yoked though
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    Ive read that his big deal was not wanting to...

    Ive read that his big deal was not wanting to take HGH and Slin. When they became essential is when he decided to leave the sport. Vic is definitely in the conversation for most freaky mass monster...
  • At the 2013 Olympia, Ronnie spoke about the years...

    At the 2013 Olympia, Ronnie spoke about the years prior to him winning the Mr. Olympia and what lead up to his greatness... Honestly, such a cool story. Paraphrasing, he was talking about how hard he...
  • It's all water, dbol will do that.

    It's all water, dbol will do that.
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    Is this real life right now? How do you guys have...

    Is this real life right now? How do you guys have this much insight and care for a clearly bloated class. I like DLB and all, but if I have to sit through that and watch 100 women competitors that...
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    Let me start by prefacing I'm not a judge that...

    Let me start by prefacing I'm not a judge that understand all factors nor have I seen pre judging photos. That being said, I was at the olympia and saw both competitors in person.

    I have never...
  • very interesting, im going to have to devote some...

    very interesting, im going to have to devote some time reading that more thoroughly



    its interesting because i go to the chiropractor too and get them adjusted but he says my shoulder joint...
  • Hey Thanks for the support guys, i wasnt...

    Hey Thanks for the support guys, i wasnt expecting such sincerity and I appreciate it.



    Thanks man, facepulls are part of the regime but i am going to have to lay off front delts..



    ...
  • shoulder confusion. Possible muscle inbalance or injury?

    I have been having some discomfort in my right shoulder; its not painful but its uncomfortable. range of motion is ever so slightly limited compared to the left, I feel some clicking (not painful)...
  • got blood work back (posted), certain levels are elevated. doc says its pre-workout?

    Just got my lab results, few things came back higher than the doc would like: Urea Nitrogen (bun), bun/creatinine ratio, alkaline phosphatase, ast and RDW (doc said to ignore RDW). In talking it over...
  • dextrose and maltodextrin and post workout carbs

    I know a lot of people like waxy maize as their post workout out fast acting carb but Ive always preferred Dextrose. Ive been doing more research and it appears the best way is actually doing a 1:1...
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    Whenever i read "cell tech" ill forever think of...

    Whenever i read "cell tech" ill forever think of "da der cell tech" and its euphemism.. haha makes me lol
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    Hey thanks everyone, its nice to hear it from...

    Hey thanks everyone, its nice to hear it from others! I had some extremely low points but hard work will ALWAYS pay off and I encourage everyone to give 110%. I feel people give up because they hit a...
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    15 month transformation.. carb cycling

    Wanted to share some my last 15 months in hopes it might encourage others! I started lifting after a long hiatus back in April of 2013 and literally had to start from scratch and felt very...
  • Thread: BCAA help!

    by xplicid01
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    BCAA's should be taken intra-workout, typically...

    BCAA's should be taken intra-workout, typically while cutting with reduced calories. More importantly, and I know you didnt ask, your training and diet should be your main focus
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    1.5 scoops of Cellucor C4 with 1.5 scoops of...

    1.5 scoops of Cellucor C4 with 1.5 scoops of hemavol. I used to take 2.5 scoops of c4 which was amazing but wanted to reduce my stimulant intake. So, about a month ago i switched in come hemvol and...
  • It would be easier to do if I knew what i was...

    It would be easier to do if I knew what i was doing was working. I see the number on the scale go down, my muscles shirking and all my lifts going down along with feeling lethargic i start to wonder...
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