Type: Posts; User: davecassin
lulz...time to work for that raise you were wanting...
diet is a big part of cutting... ...that and cardio (for me at least)
My advice would be to get a solid routine, there are a lot listed around here, and keep your diet in check. Once you get your routine down...then you can see if you need to bulk or cut depending...
^^This Looking good brah.
x2 on the Green Mag...
Good job man...good improvement. Keep at it!
Perfect way of putting it... ...Good job on the transformation.
Food, plus a good weight gainer. I use CL Golden Gains when I bulk.
lulz.. Morning Brah's
If you are gaining to much fat, you might try cleaning up your bulk and throwing in a little more cardio to your workouts. How does your diet look?
Strong V shape too...
Great list... ..all of these are great for protein.
This and 9-10%
No, but there is a line.... ..I think she is pretty close to it.
http://i26.tinypic.com/16c44gj.jpg
Great Job man, Very Impressive
Eat, eat like crazy, but eat healthy Might try a weight gainer like CL Golden Gains, it worked for a friend of mine that always had trouble gaining weight.
x2 on Purple Wrath....had a few samples of it and loved it during my workouts.
White Flood and SuperPump are excellent... ...I am using SuperPump right now, but when I am ordering its always a toss-up for me.
I drink diet carbonated unsweetened and then add a few drops of liquid splenda. Its not a diet coke, but it keeps me going.
