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Good call. I have to say, I do put a lot more research into my training methods and articles than I did back when I wrote this. I'm sure there are a lot of things I would edit if I rewrote this...

Just found another! You can get a monthly PTontheNet membership for $9.50 and earn 1.9 CEU's in one of the top two courses for $319 each.

https://www.ptonthenet.com/courses.aspx

This is a great one if you can find a workshop in your area. Cost is $250 and you earn .7 CEU's.

http://www.fitnessanywhere.com/education/index.php

I was just searching for NASM CEU's myself. Since I need 1.4, I think I will go with the CES. Other than the NASM website, IDEA offers online CEU's. Just click on the course description to see how...

Sure thing! And I have one to add that just got published yesterday.

How to Train as a Competitive Fitness Athlete
http://www.bodybuilding.com/fun/alissa35.htm

Nutrition, training, supplementation and mindset are all important aspects of succeeding in bodybuilding, but some are more important than others. What is the most important aspect of bodybuilding?...

Buy a set of kettlebells and you can do full body weights for size/strength and cardio all in one.

http://www.dragondoor.com

PS - You can check out the kettlebell articles on this website...

I've compiled a list of all my articles geared towards figure/fitness competition. I hope you all can get some useful information out of at least a few of these!

Fitness & Figure Posing Guide...

Thanks everyone! :) Here's another:

Nice!

My favorite is MHP's Macrobolic MRP in chocolate. I normally hate chocolate, but this tastes incredible. Great ratios and quality carbohydrates, 3-sourced protein, and of course EFA's.

LOL!

Shhh, don't tell anyone. :) Is anyone in this sport NOT one?!

Doing Jr Nats in June, then Team U in July!

LOL, that's not necessarily a bad thing! ;)

LOL, those shots are in contest shape, 2 days out. You know, I put on about 15 lbs. in my off-season, so there's plenty of fat on there now. Fat on the butt for a competition is a very BAD thing! ...

I have more pics on my website message board:

http://s14.invisionfree.com/AlissaCarpioFitness

Thank you. I want to turn pro in Fitness and will try again next July at the Team Universe.

LOL, thanks!

I'm competing next at Junior Nationals (June 06) and Team Universe (July 06). In my off-season now. :)

Here's mine. :)

I decided to post these here since I'm irritated at the rating system and the mysterious deleted posts from the Photo Gallery section. Anyway, I appreciate anyone's feedback.

Thanks a bunch! :)