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Is your dad overweight/obese? Since blood lipid disorders are often inherited, you might want to have your blood lipids checked and monitored.

Does anyone in your family have blood lipid problems? Have you ever had blood work done to check your blood lipids?

This isn't the study you're looking for but I figure it's still a good read on the topic.

http://www.todaysdietitian.com/newarchives/072709p38.shtml

^^The article was too long to post.

Do you feel that it would be worth it for a younger person to take NAC if they have a diet rich in vegetables & fruit?? Since their diet is already rich in antioxidant content, would the benefits of...

eat ****

thanks for your intelligent contribution to the threat... the exact reason i quit posting in this forum....

youve gone this far, i say give it a try and see how it goes. if anything, you can use the knowledge in the future. record all your results so you can reference them later on. youre still pretty...

not in the traditional sense. simple carbs need to be used quickly, and if they arent, they are stored as glycogen if it is needed and other excess will be transferred into fat.

if i take in a lot...

pretty generic beaks bro. ive heard them all. i wont deny being ugly, i dont really give a ****. but dumb, i dont think so. i've done things academically that a stupid piece of **** like you could...

surprise, surprise. a scrawny bitch with no education that feels he has room to ridicule others nutritional advice. go suck a dick you ***

NSAIDS inhiibit the localized inflamation that occurs after training that triggers basically the entire muscle-building process. buddy that posted before probably wouldnt notice much difference...

glad i never had to say it

one week on a keto diet? that had to be effective considering it usually takes 2 weeks for your body to adjust.

in your profile it says you weigh 145lbs. lbm is probably around 130lbs. if youre...

interesting, but there are also a huge list of other variables when talking about muscle growth. androgens are just one of many. things that could be over-looked such as blood type between test...

i dont agree with the "eat lots of carbs" bull****. carbs are simply energy to be used through the day and during your workouts, and of course, postworkout. carbs have nothing to do with the actual...

measure out 1 cup of almonds, put them in a bag, and keep them in your pocket. eat a hand full every hour or so. youre over doing the protein, you need more fats and carbs.

1 cup almonds = 64g...

true, but how much cholesterol do you get in a vegan diet? i probably havent read up as many studies on the subject as you, so youll probably own me in this arguement. but i think for muscle...

get her to suck you off instead, its just as good and you dont have to work up a sweat.

look for something with digestive enzymes in it. when i buy protein, i look for whatever has the most beneficial stuff in it. usually go with musclemilk or ON. musclemilk is better, i think. ON just...

vegan diet? say goodbye to your test levels. and since you'll be getting pretty high levels of fiber, look up sex-hormone binding globulins in relation to dietary fiber. you wont like what you read.