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What about Peanut Butter Flour? I've been reading a bit about it and it sounds like it has all the healthy sides of normal PB, minus the calories and fat.

That may explain why drugstore.com no longer sells it and my local Walgreens was out of stock... I'm interested in hearing a solution too!

I kind of feel like I am already on the IF diet without knowing it..

On Leanagains site:

Two pre-workout meals

This is the usual protocol for people with normal working hours.

Sample...

I'd be happy to look like that NOW!

Wow looking better for 90 days! I guess p90x really does make a difference!

Has anyone tried or thought of trying it with propel lemon water?

http://www.amazon.com/PROPEL-Fitness-Water-Powder-flavor/dp/B001DTUTQ2

voted! No question who should win this one!

4 months??

gezze thats pretty big for 17 and very big for just 4 months.. if you weren't lifting weights prior to the last 4 months, were you lifting bricks? you had to be lifting something...
...

its hard to tell with 2 different poses..

thats what i was thinking...

geeze everyone knows you "drunked" gartorade.

wow.. nice improvment man!!! How long did that take?

looks like an overall good improvement!!!

Ya i would say your abs seem fine... But you could bring your chest up to par with the rest.
Overall very good!

You made a great improvment!!! good job

Hey Im glad you finally posted the video.. It finally put all those doubters to rest. You had to know they were going to question the form, but it works for you and your getting the weight you said...

wow huge improvments from Jan 05.. Went from having a gut to nice 6 pack.. and now your packing on some mass.. Keep at it and cut again a little later. You seem to know how to do that pretty well

wow you lost over 100lbs and have nice abs... damn where did you put all the extra skin? Alot of people that loose that weight still have some loose skin.. you look pretty good and look like you need...

geeze i come in the teen section and see a bunch of people claiming they can bench more then most of the 20 year olds in there peak..

I would also love to see pics/video of all the people saying...

agree

wow!! Great improvment... Keep up the good work..