Search:

omg this is so awesome. I wish I could quit my job and just be a part of this magic every minute of every day.

Self esteem increases, more attractive to women, more intimidating to men, more noticeable in society, sense of accomplishment, food tastes better, sex feels better, sleep is more restful, etc.

Great chest, no homo

When does the part where you have a 7.5" long penis with 6.5" girth become relevant?

Word. Was thinking it's all about the fibers themselves, like on a physical level in the muscle itself, rather than it being the role of the brain/CNS and its interaction with the muscle. Pretty...

Alright, I accept that I was misinformed and shouldn't have been speaking on the subject. Sorry for being a dick.

Would you concede that different bench grips and different chest exercises (flys,...

CG works pecs in different way than flat bench =/= CG works pecs better than flat bench.

For ****'s sake.

Whatever dude. I respect the fact that you've been lifting a long time and have been on this website for a long time, but I disagree with you unless proven otherwise. I don't even need any evidence...

No one said CG bench works the chest better than flat bench. Re-read the thread.

Oh my god. I'm saying that pec activation is not all or none. Not going to re-write what I just wrote.

There is a reason that pro bbers dont just flat/decline bench for their lower pecs and...

Yeah there is an upper and lower pec. Both are made of muscle fibers. There is not an all-or-nothing activation of the lower pec where every fiber is evenly recruited; different lifts and angles...

yeah brah

I don't come on and give out bad advice and post videos with poor form. You got a problem with any advice I've given? Call me on it. Give me an example of bad bodybuilding advice I've given or...

lol @ 1x vs 2x

It's too dependent on the individual, their individual ability to recover, and how far along they are to argue which is best for all people; you all realize that right?

There are fibers in the 'inner' pec that can be more heavily recruited. I like to do close-grip bench and really squeeze at the top to "hit the inner chest", though youre right that the pec is...

OP the kid suckered you with this bet. No matter how poor his physique and diet are, he obv knows more than you about lifting in designing this bet (why do you think the rewards for you being able...

Dude, Ive been paying attention to you and you keep talking so much game about specific training styles, buy you dont have a lot of mass to back it up. How are you going to have those forearms and...

No I meant you want to not do them two days in a row like the OP asked. I do chest/shoulder/tris together myself.

didnt notice that lol. yeah youre def right

Not all the pictures are of professional, competitive sprinters (youre right on both points though). I look similar to a sprinter when Im lean and I dont use cell tech or lift for strength
...