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Type: Posts; User: BB12s

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    Just purchased U90 and if you're a PT, you get...

    Just purchased U90 and if you're a PT, you get 25% off a 1 time order from power block. Was able to get these shipped cheaper than what the classic 90 would have cost me.

    The look of the Sport...
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    1,224

    All you need is food, train, sleep, repeat...at...

    All you need is food, train, sleep, repeat...at your age
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    1,838

    Don't even know the last time I had tuna. Switch...

    Don't even know the last time I had tuna. Switch to chicken, Turkey, and/or red meat.

    If you want to fill the gap with needed macros... Peanut butter and a banana.
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    Spot on right here with the LOVE/HATE for...

    Spot on right here with the LOVE/HATE for bcaa's!!

    Me... First thing in the morning and mid-afternoon and add in with my pretrain drink.

    If you want to use them... Add to you water...as you'll...
  • Thread: I failed

    by BB12s
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    17
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    5,026

    There's a reason for everything in life and the...

    There's a reason for everything in life and the path that it lines us up to take. Grades or test scores aren't always what deems the GREATNESS a person has within them and the impact they will have...
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    16,641

    Great advice about taken a break and also...

    Great advice about taken a break and also switching products if desired.

    Words of wisdom:
    If you do stop using preworkout before training, you'll want to slowly come off caffeine or those...
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    4,760

    Really not sure if you'll find anything like in a...

    Really not sure if you'll find anything like in a nonStim, Pump NOT important... Pre training product.

    You may want to look into notropic type of focus products or individual products.

    Get a...
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    Great advice here and you'll want to make sure...

    Great advice here and you'll want to make sure that it feels comfortable, actually performs what it's used for, and doesn't impede your lifts.
  • All great responses and you'll have to see how...

    All great responses and you'll have to see how your body reacts to the change and then go from there. Just keep killing it in the gym!
  • Thread: Bcaa

    by BB12s
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    53
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    6,652

    By that I mean it's not like most bcaa's and the...

    By that I mean it's not like most bcaa's and the powder is that of the same texture of powder sugar and dissolve in water or beverage.
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    I was having GI issues with regular crea-mono and...

    I was having GI issues with regular crea-mono and tried Kre-Alk many..many years ago after meeting Jeff and Team EFX at The Arnold. Haven't looked back since and no bloat issues other than when I...
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    4,279

    You have a great point Alpha, but as a father...

    You have a great point Alpha, but as a father myself and since he's only been training 8 months... I personally would want him to truly understand all aspect and different methods of training. ...
  • Thread: Bcaa

    by BB12s
    Replies
    53
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    6,652

    Yeah when I used to be a rep for Formutech, you...

    Yeah when I used to be a rep for Formutech, you can't go wrong with that bcaa PLUS profile.

    These days, I'm really liking the pharmaceutical blend of EFX bcaa's.

    I mix my bcaa's with 8oz of...
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    8,803

    Core Fury Freak MAKER Shock by EFX BB Scream...

    Core Fury
    Freak MAKER Shock by EFX
    BB Scream
    CytoSports Monster Pump
  • Thread: Push-up plateau

    by BB12s
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    7
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    1,543

    Great suggestions and maybe try a different...

    Great suggestions and maybe try a different tempo. This will confuse the muscles. Try some till failure.
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    View Post

    ¥ More time in the gym!
    ¥ You're 14... Don't follow a professional BB program

    Make it to the gym 4 times a week and eat in a caloric surplus
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    So many options, but as GBnpc stated sounds like...

    So many options, but as GBnpc stated sounds like it would asist the best. You know how your body responds, so it maybe some trail and error. You could also try cycling carbs with high days being the...
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    Make sure you do your homework as well to what...

    Make sure you do your homework as well to what committee he plans to compete in when he's 18. This will give some great motivation to count down to his first show and prime age to progress with...
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    There are so many factors that could be causing...

    There are so many factors that could be causing the soreness (coming down with a cold, food intake, water intake, ....etc)
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    Pretty much what I do right here, but during the...

    Pretty much what I do right here, but during the months of December/January... I go supplement free and almost like an 8 week supplement cleanse (LOL). During that time period and with all the...
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