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Me and my gym partner are stuck right now on what to do next. should we cut or clean bulk. these are our stats
height: 6'2 and hes 6'2
weight: 235 hes 205
body fat %: 20ish for both
max bench:...

ahh i see. what you guys think about creatine? good for cutting? i mean it retains water in your muscles but helps you gain lean muscle and the water you can lose it fast.

im trying to get cut up fast like 60 days or so. so i keep the cals low but i never eat empty calories all my calories are nutrient.

so this are my current stats
Height: 6'2
Weight: 244
Bodyfat%: around 22-24%
supplements: whey protein,creatine,redline hardcore, and multivitamins.

ive ended my bulking days today, never...

so you take like 4 to 5 pills a day?

i started taking 1-2 pills to build tolerance for 5 days. now im goin to take the regular 3 but should i take these before my workout or in the morning?

Sureley inspired me! how was your cardio and diet looking when you started?

haha for sure man

haha me too man the lady looked happy though xD lol

my friend saw the stack amount of supplements and he said i was gonna die -_- so i got unsure of it lol

is this a bad combination?

http://it.tinypic.com/r/5nmd1g/7

will they cancel each other out ? since one is a fat burner and the other puts water into your muscles etc.

lmaoo your not gonna die man. umm what has happened before is it gives liver damage to a certain extent,high blood pressure, etc. and if you dont go to the doctor while this is happening you die...

ya ive heard the side effects could be deadly to some people depending on your condition.

ive always taken creatine but never taken hydroxycut and i was reading on it and the side effects seem serious but everything has a risk. so my question is would it be ok to mix creatine with...

is a matter of choice i guess but i put that way because for Back your using biceps so i put them apart to give time to rest that muscle and do more on back day instead of putting them together and...

Creatine is simpler than people make it seem. they make it seem like is a damn drug.For your first question you can choose to take 15 grams for 7 days or 20 grams for 5 days( id do 20 for 5 days)....

alright so ima do a cutting phase for 10 weeks. now ive seen people get amazing results from cutting but others getting loose skin and stretch marks? is it because they did it wrong? what should i do...

Monday-Chest/tricep
Tuesday-Bicep/forearms
wednesday-Shoulders/traps
Thursday-Legs/back
friday-rest
saturday-rest
sunday-rest
Eat all you can alot of protein.eat 1.5 grams of protein for every...

is creatine good for cutting though? it gives water weight for what ive seen.