lol i was in the gym the day after i got in my accident, i dont think there is much that can keep me away, i did take it easier for about a week though.
right now im kinda still bulking but staying clean as much as possible, i am considering competing in july but still not sure if im where i want to be when i compete.
also just thought id mention about a week in a half ago i was in a car accident. Set me back a little in my training, but mostly all is fine beside the gash on my head. I was hit by a truck running a...
I have most certainly not forgot about my legs. They are probably my favorite to train, its between them and biceps. But i am in no means a powerlifter. i am wanting to one day compete in...
well my diet has been to make sure i get at least 300 grams of protein everyday no matter what. and havent been worried about fat too much. im slowly gonna lean down for a comp in july.