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  • I pull convention and run Sheiko CMS. I've found...

    I pull convention and run Sheiko CMS. I've found the block pulls have helped probably more than any other variation.
  • Where did you find this? I cant find anything...

    Where did you find this? I cant find anything elsewhere about it, and havent got a return email.
  • Thanks for sharing. I've been doing Sheiko CMS...

    Thanks for sharing. I've been doing Sheiko CMS for the last year or so, and have contemplated trying something new/different thats still high volume. I dont really know anything about RTS, but I...
  • Certainly disappointing; however, seeing Malan...

    Certainly disappointing; however, seeing Malan and Eric go head to head will be plenty awesome!
  • There is a strong correlation between low...

    There is a strong correlation between low testosterone levels and vericoseles, which is corrected by a simple surgery. Most doctors don't think to look at that - even specialists such as urologists....
  • HO4Yro5yA6E Ok, its high.... get the **** over...

    HO4Yro5yA6E

    Ok, its high.... get the **** over it. Lets not forget he competes at 220 and this is still 63 lbs over his current 881 WR squat.
  • Side note - we need another Raw Squat Compilation...

    Side note - we need another Raw Squat Compilation video...
  • Thread: Elbow sleeves

    by BigLarge
    Replies
    13
    Views
    4,868

    Some what agree. I just got my SBD elbow sleeves...

    Some what agree. I just got my SBD elbow sleeves on Monday. Quite comfortable for pressing movements, however, for pulling movements i found them slightly uncomfortable once my biceps got a pump. ...
  • Supposedly Zahir squatted 480kg for his third, ...

    Supposedly Zahir squatted 480kg for his third, but was red-lighted for depth. Haven't seen a video yet.
  • I've been wearing my rehband knee sleeves for 3...

    I've been wearing my rehband knee sleeves for 3 years - never had an issue with knee pain. I wear a size L and i'm about 245 lbs, the fit is perfect. Not to tight, but they don't bunch up or slide...
  • I wish he was still in wraps. If you recall he...

    I wish he was still in wraps. If you recall he did a convincing 470kg squat in the gym last year.
  • 14 days out - UPA. Hope to finally hit 1600

    14 days out - UPA. Hope to finally hit 1600
  • Malan missed his 2nd with 395 and pass on his...

    Malan missed his 2nd with 395 and pass on his third

    :(
  • Unbelievable feat of strength. I cannot believe...

    Unbelievable feat of strength. I cannot believe how easy the walk out was for him, let alone the lift itself. Im sure he couldve hit 480+ today
  • I actually thought this whole thing was a sick...

    I actually thought this whole thing was a sick hoax until i saw this video
  • Replies
    10
    Views
    307

    Best Belts 10mm. Can order them already broken...

    Best Belts 10mm. Can order them already broken in, unlike Inzer.
  • 7eiYgSQkpUg

    7eiYgSQkpUg
  • Last time he did 968x3 he hit that 1014 shortly...

    Last time he did 968x3 he hit that 1014 shortly thereafter. This 968 looks significantly easier. I'm predicting a 470kg / 1036lb for his 3rd attempt
  • Replies
    4
    Views
    258

    Id imagine you're forced to use the knee sleeves....

    Id imagine you're forced to use the knee sleeves. I'm 250 lbs, and biggest size (XXL) for the elbows sleeves is what i'd need.
  • Replies
    4
    Views
    258

    Rehband sleeves - knee vs elbow

    I have a set of the original Rehband 7051 in size L for my knees. I've been using them for 3 years and they are amazing. I want something similar for my elbows, and these knee sleeves almost fit my...
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