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Great info. Interesting. My eyesight isn't bad, but it's interesting that you credit supps to your improved eyesight.

Do you take a specific combination supplement, or do you take multiple, specific supps?

Excellent post. I look at family photos of me and I'm in near shock at how I think I look fat despite intense and prolonged effort. Fact is, unless you're genetically gifted or have a very good...

Thanks. For full disclosure I guess I should mention that on occasion, as in when I need a kick in the pants I use Anabolic Xtreme's Rampage. For me, it's pretty effective. Also, again, on...

I've tried just about everything in the book from Superdrol on down and it is my personal opinion that there are only marginal benefits to supps. Not saying that all supps are bad, just saying that...

I often see people posting and asking what others use for a pre-wokout sup. I almost never see Anabolic Xtreme's "Rampage" mentioned or even noted. Usually, the old standby NOexplode or some other...

Don't mind dbx, he almost always has a good point, but tends to sharpen that point pretty good too! :)

Not sure how you are training 5 days a week. Personally, I simply can not find that much...

Bump^^^

Well, BH, a legit post...and nobody got beat up! ;)

I know I haven't updated my avi in a while for essentially two reasons. First, on one level it's too much bother, and second, for good or for...

I like pie.

Eight ounces of 1% chocolate milk 1/2 hour or less before my workout.

I'm sure this is a heavy load for you and for your family. I won't offer any e-advice other than to say to smother your daughter in love as you try to help her.

Prayers up.

I feel your pain. You walk away and feel like a dope. But hey, Muscle Milk isn't that bad. One time I went into a local store that sells Generally Nutritional Consumer ;) products and I walked out...

Honestly, it's guys like him who make this country great.

My wife owns a day care business and I note two things. First, this does seem to have been a pretty bad year for illnesses judging by our day care and among others we have spoken with.

Second,...

It's hard to say, you don't provide much background information. How long have you been lifting? What does your training regime look like? What is your diet like? Etc.

If you are fairly new to...

One day you will learn, Grasshopper. You will learn that resting and taking a week off actually enhances growth and revives your body. It is the discipline required of true bodybuilders. Now, go...

Yeah, Hibby is da man!...er, well, you know what I mean.

Your story brought back old memories. I don't think people realize the very literal terror one graphically feels in such a situation. Being in the water with this feeling of utter helplessness as...