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Cause you know Australia gets soo cold. ;)
I'd like to get back into the swing of things but I'm so leary about going back to the gym. I dunno. I need a whole new plan. lol
Heyy. Ive been great. Yourself? Yeah I have been MIA for awhile. I had to take a break from this and the gym for awhile.
I'm a student too. :)
I've had a variety of jobs like bartending, bussing tables, changing tires and oil, and cashering.
I thought I wanted to do something along the lines of Nursing but I...
Ah. What a beauty. I'm with you. No cars for me.
I just sold my 96 Dodge Ram 1500. Too bad on gas for me right now.
I said I'd never have an SUV but I ended up with this:
...
Lucky! Ive always wanted to goto Europe. Gosh. lol
I'd love to join you. I just have to brave my way into the gym. It petrifies me now!
I got accepted to Macon State and I changed my mind on...
I graduated high school back in June. Thank god. So now all I've been doing is working. I haven't been to the gym since...October? I wish I could muster up the courage to go back but oh well.
I'm ok. Things could be better but they could a hell of a lot worse. lol You?
Wow. Its been a long time.
I hate the gym. It had become the place I dread. Why you ask? Because it is now plagued with students. It used to be my escape now..I just dont wanna go..I hate it. All stuents at the HS are allowed...
Todays meals:
1. 1/2 cup fiber one, 1/2 cup oats, 1/2 cup skim,
2. ww wrap + 1 tbsp PB
No lunch cause I didnt have time this moring to pack anything
3. 3 egg whites, 1 yolk, 1/4 cup oats, 1/2...
Ive continuously been eating clean just a lackage of gym going...I am so dmned busy I hate it...I have to work until 7 at night..blah by that time..I dont wanna be there..i wanna go home and eat!
Meal Plan for tomarrow:
1. 1cup PBB, 1/2 cup skim, 3 egg whites, 1 yolk
2. 1 ff yogurt, 1/4 cup oats
3. WW wrap, 5oz tuna
4. 4oz chicken, 1/4 cup oats, 1/2 tbsp PB, 2cups green beans
5. FF...
I have been sick so I didnt get to the gym yesterday...so Im back on track today!
Schedule for the week:
Monday- Upper Body + 25min cardio
Tuesday- Back + 20min Cardio
Wednesday- Lower body + 20min Cardio
Thursday- Off
Friday- Upper Body + 20min cardio
Saturday- Lower + No...
Plan Of Attack-
1. 1.5 cup PB Bumpers, 1/2 cup Milk, 1 scoop Protein Powder, 1 cup milk
2. 1 cup Kashi GoLean
3. ff Yogurt, 2 slices Low carb WW, 3oz turkey, 2 slices Mozarella
4. 4oz chicken,...
I had about 1800 calories today. 1200 from clean foods. 600 from chickens fingers and fries. :) I have a cheat once a week and I had it today! :d
I had an amazing leg workout tonight..Im limpin!...
Well I took yesterday off instead of today. Ive had 2 great workouts already this week and can wait until I go tonight!
1. 1.5 cup PB Bumpers, 1/2 cup skim, 1 scoop protein powder, 1 cup skim
2....
Todays Plans:
I had a great upper body workout last night! Plus I tried some new cardio. The recumbent bike. Oh man my legs were burning.
Meals:.
1. 1.5 cup PB Bumpers(a clean cereal..has less...
I didnt know if I had told you ladies this or not..
Its about my post grad plans.
So I graduate this year(thank god). I got a free scholarship to take the CNA program at our Community College....