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Type: Posts; User: Neverenough43

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    30,709

    If the misc sees a legit lifter/physique they'll...

    If the misc sees a legit lifter/physique they'll try as hard as they can to bring you down. Terrible community for bodybuilding.
    But bro you look amazing!
  • efgaergg

    efgaergg
  • eww

    eww
  • Thank you! What type of exercises would you...

    Thank you! What type of exercises would you recommend to hit tris in that similar pattern? I already bench close grip, so something like board presses, rack lockouts?
  • Thanks for the input guys. Currently doing smolov...

    Thanks for the input guys. Currently doing smolov jr 2x a week only, the mon and fri workout. Sets are paused till it becomes impossible for me to do them all paused. And my bench is already...
  • Anyone else? Where are all the legit strong dudes...

    Anyone else? Where are all the legit strong dudes at?
  • Ok but I was looking for something helpful lol

    Ok but I was looking for something helpful lol
  • How to get to 405 bench? At 355 currently

    What can I do to get my bench stronger and eventually to that holy 405?
    First goal is 365.
    Vid below.
    Also feel free to pm me if you wana talk more ha.




    FQ3jLt_jNUE
  • Still alive brotha, how's everything? I assume...

    Still alive brotha, how's everything? I assume you're busy with other things in life at the moment.
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    39,265

    sexy body

    sexy body
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    Gj bro

    Gj bro
  • Dang didn't know he used a sample for Hotline...

    Dang didn't know he used a sample for Hotline Bling.
  • That's what I do, keeping knees pointed and...

    That's what I do, keeping knees pointed and spread out. No pain whatsoever!
  • Damn man always running into setbacks. Keep...

    Damn man always running into setbacks. Keep pushing brotha you're tough!
  • fuarkk carlton itt

    fuarkk carlton itt
  • Still Here and Grammy's = Top imo

    Still Here and Grammy's = Top imo
  • true, tru, chru, chtru, truuuu,

    true, tru, chru, chtru, truuuu,
  • In on this. listening now, sucks they pushed it...

    In on this. listening now, sucks they pushed it back lol
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    hit 500lb paused today was epic Tjz6RzRk5mo

    hit 500lb paused today was epic


    Tjz6RzRk5mo
  • Bro make a log on fit misc, cool people on there...

    Bro make a log on fit misc, cool people on there who actually lift, and it's way more chill haha!
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