Search:

Type: Posts; User: ericafferty

Search: Search took 0.00 seconds.

  • 11-15-2009 02:59 PM

    Thread: Week 170 :: What Is The Best Workout For Competition Worthy Glutes?

    by ericafferty
    Replies
    9
    Views
    24,939

    Glutes

    The best workout for getting striated and full competition glutes would look like this:

    First exercise would be back squats, however to really activate your glutes you must do them a certain way. ...
  • 07-16-2009 09:33 AM

    Thread: NEW Exclusive BB.com CytoSport Muscle Milk Flavor!!! You Choose the Flavor!

    by ericafferty
    Replies
    264
    Views
    22,844

    muscle milk

    peanutbutter cup
    cookie dough
    peanutbutter and jelly
    CHEESE CAKE
    • Results 1 to 2 of 2