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Thanks for the input guys! I have been researching and decided I am going to stretch daily and change my sleeping position, and possible add some endurance work, as I work in the low rep ranges too.

It is everyday, but I'm pretty sure its not DOMS. After being up for a few hours, or after a thorough warm up at the gym it seems to go.

Slightly off topic, but I can't find any section that is appropriate for this.

I'm only 21, but I seem to wake up with a stiff back everyday, and it's affecting my gym. Anyone have any...

thanks, appreciate the advice.

Been on a cut for about ten weeks so far. It hasn't been that intense of a cut, I have lost about 10lb in total, and I don't feel to drained etc. I changed my mind and decided I would like to bulk. I...

I can't believe you lost 16lb in this photo, it just doesn't look like it. Still looking good atm, I just think it looks more like 10lb loss :S

I am confused as to whether stretching before workout is detrimental? I doubt it is, but I have been searching the internet for like 20mins and can't find anything concrete. Basically I wan't to...

After watching the first minute or two of your first video I didn't really like it , however I persevered with it and by the end of the video I was glad I watched it. You prove you know what you're...

sooo many hnnnnnngggggg women in this thread!

Hnnnngg. Saw this bish in "Shooter" with Mark Walhberg. Wanted to clap dem cheeks so bad.

Please stop picking apart peoples answers, It's really annoying.

you do realise this is hypothetical and a bit of fun?

House in Malibu
Scarlett Johansson or Mila Kunis as wifey
Driving motorcycle and probably Aston Martin DBS

stop being a dick?

http://t.qkme.me/35qhic.jpg

Holy **** that is the most aesthetic body I have seen, even though he is clearly on dat dere tech that is still an awesome achievement.

IMO, this is what Mr Olympia should look like. He is huge,...

couldn't be more wrong/10

agree with majority of this thread about craig is an awesome bond etc. How many more threads OP before you get the pictures. If you think Owen would be better then that's your opinion, but according...

I would honestly hate it if Bond was black (No racist srs) Only because it would be going against Bond tradition, I have no problem with black actors; big Denzel Washington fan checking in, I just...

What's your point? If it is that he is better than Craig because he 6'2, then that's ridiculous.