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Day 28:
Anavite:
Same as always.

Size-on:
1 scoop with 25oz of water. Workout was shoulders, traps, and abs with 30 min of HIIT cardio. Solid workout. Had good energy, recovery between sets...

Day 25:
Anavite:
2 pills, 3 times.

Size-on:
1 scoop with 25 oz of water. Chest, triceps and abs with 30 min of HIIT cardio. Good energy, solid pumps and good recovery.

Day 26:
Anavite:...

Day 22:
Anavite:
2x3...same thing, different day.

Size-on:
1 scoop with 25oz of water. Workout was shoulders, traps and abs with 29 min of HIIT cardio. Solid workout as usual. 29 mins of...

Day 20:
Anavite:
2 pills, 3 times. Breakfast oatmeal and eggs, lunch shrimp salad, and dinner beef stir fry (no not from Chinese restaurant, I made it myself).

Size-on:
1 scoop with 25oz. ...

Day 17:
Anavite:
The normal routine of 2, 2 and 2, breakfast, lunch and dinner.

Size-on:
A total of 25oz of water mixed with 1 scoop. Flavor is still excellent but the residue that is left...

You're welcome, glad you like them

Anavite:
Took 2 with breakfast (eggs and oatmeal), 2 with lunch (tuna sandwich), and 2 with dinner (steak and broccoli).

Size-on:
Off day.

Did some yard work, went fishing...felt pretty good....

Sorry for the delay...

Day 14:
Anavite:
Took 2 with breakfast (oatmeal and eggs), 2 with post-w/o shake (1 scoop myofusion, 10g glutamine), and 2 with dinner (chicken with mushrooms and...

Ah...an off day. Its nice being lazy for a day!

Anavite:
The norm for the day...2-2-2, breakfast, lunch and dinner.

No size-on

Recovery from legs workout was solid. Had a good nights rest...

Anavite:
As normal, 2 with breakfast, lunch and dinner. Always the same breakfast of oatmeal and eggs. Lunch was shrimp and chicken breast salad. Dinner was pork loin with asparagus.

Size-on:...

So I've been posting one day after the actual day and I accidentally wrote my Day 11 on Day 10. Day 10 was an off day for me, Day 11 was shoulders, traps and abs.

So I'll label this as Day 11 but...

Anavite:
Took 2 with breakfast (oatmeal and eggs), 2 with lunch (chicken sandwich), and 2 with dinner (steak fajitas).

Size-on (precontest, grape concord flavor):
Took 1 scoop with about 20oz of...

Anavite:
Took 2 with breakfast (oatmeal and eggs), 2 with lunch (chicken sandwich), and 2 with dinner (corned beef and cabbage).

Size-on (precontest, grape concord flavor):
Took 1 scoop with...

So I was out of town for the weekend but I still got in all my workouts and followed my plan and will give a combined update.

Day 6:
Anavite:
Took 2 with breakfast (eggs and oatmeal), 2 with...

Anavite:
Took 2 with breakfast (oatmeal and eggs), 2 with lunch (chicken sandwich), and 2 with dinner (Pork curry with broccoli).

Size-on (precontest, grape concord flavor):
Took 1 scoop with...

Anavite:
Took 2 with breakfast (eggs and oatmeal), 2 with lunch (tuna sandwich), and 2 with dinner (steak and broccoli).

Size-on:
Off day from lifting so didn't take today.

Felt good,...

Anavite:
Took 2 with breakfast (oatmeal and eggs), 2 with lunch (chicken sandwich), and 2 with dinner (roast pork with black beans and rice).

Size-on (precontest, grape concord flavor):
Took 1...

Anavite:
Took 2 with breakfast (oatmeal and myofusion), 2 with post-w/o shake (1 scoop myofusion, 10g glutamine), and 2 with dinner (chicken with mushrooms and broccoli).

Size-on (precontest,...

Anavite:
Took 2 with breakfast (eggs and oatmeal), 2 with lunch (tuna sandwich), and 2 with dinner (steak and broccoli). Felt a small amount of the BA tingles after breakfast. Other than that, a...

http://gaspariforum.com/index.php?topic=6019.0

http://forum.bodybuilding.com/showthread.php?p=484260591#post484260591