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neg him IRL..

it's a known fact opie

commercial gyms = no deads ..

not sure if no traps or just camera angle..

Innnnnnnnnnnnnnn

being tall already makes you in the top 10% of men ..

no delts no chest no traps no arms no back no thanks jeff

i can only bench 135 ..

i don't have this problem, i've had sunken cheeks even when i was 250 lbs 2 months ago..

in..

mine is 5 inches

150 lbs and on dat dere, pathetic ..

you will not have a perfect form deadlifting at 90%+ of your max

is this real life ? this lady boy is 2 ****ing meters (6ft7)

i don't really know, i started at 180 (skin and bones) and ended at 218 lbs

i got from 14s to 17s in my first year of lifting .. it depends on your height though

20 reps squats, start with your current 10rm ..

lol, dude is skinny as hell and he looks 5'7"

lanky big dawg checking in ..

no thanks, i'm gonna settle when i graduate from med school ..

maybe if you're not eating ..