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    You obviously haven't gotten a good blowjob then....

    You obviously haven't gotten a good blowjob then. As for handjobs, I agree with you.
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    Some random updates

    2/2/15 - Squats

    Squats x4 @ RPE 9 - drop 4-6% and repeat
    45 2x8
    135x4
    185x3
    225x1

    255x4 @ RPE 8
    265x4 @ RPE 9 (video)
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    1/29/15 - Deadlifts and Front Squats

    Warmup Routine

    Deads
    135x5
    225x3
    275x2
    315x1

    345x3 RPE 9 - My gym ran out of chalk today.
    325x3 RPE 8
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    No benefit from the sumo at all?

    No benefit from the sumo at all?
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    11,181

    Some more training updates

    1/25/15 - Morning bench training

    3 ct pause bench work up to an RPE 9

    45 2x8
    135x5
    165x1
    185x5 - drop 8% and repeat until another 9
    170 3x5
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    194

    just hit you with a follow

    just hit you with a follow
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    Some training updates

    Hey guys. I'm not logging too much now. I'm currently not on Candito's because I'm going to France in 3 weeks and I want to start up something after I'm home from France so there will be no...
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    Hahaha. I know. It was because my friend was over...

    Hahaha. I know. It was because my friend was over to the side, and he was telling me to grind through it. I just did one of those "Man I just done goof'd" smirks towards him when I let go of the...
  • Thread: Deadlift

    by cjl14
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    211

    Thanks guys. I attempted 405 afterwards, and I...

    Thanks guys. I attempted 405 afterwards, and I got it off the ground to a bit under the knee, but just dropped it because I couldn't grind through it.
  • Thread: Deadlift

    by cjl14
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    4
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    211

    Deadlift

    How much do you think was left in the tank?

    this is 385.

    NxVjm9jB0E8
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    Update: 385 pull at 186 NxVjm9jB0E8 405...

    Update:

    385 pull at 186
    NxVjm9jB0E8

    405 attempt
    2aahrddj6XM

    Back completely rounded on 405.
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    This sounds like the worst thing that I have ever...

    This sounds like the worst thing that I have ever heard.
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    Update of a Few Training Sessions in Week Two

    1/4/15 - Lower Body Muscular Conditioning/Hypertrophy (w/ Higher Difficulty)

    Squats
    45x8
    95x4
    135x2
    165x2
    190x1

    210xMR10 (10)
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    11,181

    365 deadlift @181 z17q-3jDjxE

    365 deadlift @181

    z17q-3jDjxE
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    1/2/15 - W1D4 on Candito's 6 Week

    LOWER BODY - Muscular Conditioning (w/ Moderate Difficulty)

    Squats
    45x8
    95x4
    135x2
    165x1

    185 4x8
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    138
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    11,181

    http://i57.tinypic.com/etgx0n.jpg Took this...

    http://i57.tinypic.com/etgx0n.jpg

    Took this today
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    11,181

    dayum boy. What did you think of the 2 plates?

    dayum boy. What did you think of the 2 plates?
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    11,181

    1/1/15 - W1D3 on Candito's 6 Week

    UPPER BODY - Muscular Conditioning (w/ Moderate Difficulty)

    Flat Bench
    45x8 warmup

    105x10
    140x10
    160x8
    165x6 - Still all easy. My training max in excel is set to 210. Should I raise it? I...
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    12/30/14 - W1D2 on Candito's 6 Week

    UPPER BODY - Muscular Conditioning (w/ Moderate Difficulty)

    Flat Bench
    45x8 - warmup

    105x10
    140x10
    160x8
    165x6
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    12/29/14 - W1D1 on Candito's 6 Week

    LOWER BODY - Muscular Conditioning (W/ Moderate Difficulty)

    Weight: 183.0lbs

    Hybrid Squats - 4x6
    45x10
    95x4
    135x3
    170x2
    195x1
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