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Did you guys know that Shaggs is 6'3"?

No problem mate, you know I got your back!

PS: No more red for you mate, I was happy to fix that. :)

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Hardgainer, you're right I lauged at the rationalizations on both sides, I...

Holy ****! :eek:

Quite the transformation!

How much do you weight, like 150 lbs? :D

I am just messing with you bro'. Don't worry I am with you, I say we get all of these dwarfs in their Elf costumes and pull a Bad Santa on them, kidding of...

No one cares how much you bench press, at least not in real world standards, girls really don't care unless you are the guy that goes to the gym and gets the bench right by some girl and maxes out on...

Bro I mean you are like an inch and a half taller then me. How hard did you have to work to get that tall? I'm 6'1" 1/3" (close to 6'2") without shoes. With Shoes/boots 6'2" and above. With my...

Come on ain't no crime in sippin' a little haterade!

You shorter guys get any flack from guys like Shaggs (he is like sooo hot!) just tell them to;

1. Shut the **** up before I bite your damn...

Yeah, I'm aware it's Don Long and Kenny Wheeler (Kenny sounds cooler :D).

There aren't too many in your face intense pictures, and I chose this picture because obviously both men have great...

Thanks guys and sorry I forgot to mention the pictures of Jay Culter, the one on the left is from 1996 when he was only 23. Enjoy Coleman's "cop" mustache. :D

Stop laughing you anti-muscletech traitors!!!

.....................That happens to be a 20 POUND DUMBELL (grrrr intense!)....now what do you have to say for yourselves? :mad:

A little off topic, but this picture shows the before, after, and progression of Dorian's torn bicep.

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These images were assembled by "Sherief Shalaby" at bbpro.com which I though you guys would find interesting. :) Notice how Ruhl's and Yates' builds before lifting look similar?

BAM!

Wow.......I can't believe how much of an ignorant idiot you are.

He picks up a random teen like yourself and uses your shirt for his immense skid mark.

Ronnie Coleman can do splits, and he can reach his own ass believe it or not.

Unless you guys have Brad Pitt's head to put on your new bodies, most women aren't going to notice. Brad Pitt's body with your head isn't going to get you much more attention in my opinion unless you...

I usually go to Burger King after my workout, a big whooper and some fries, with a large coke. :)

You're right about diet being key for the recovery, that and sitting on my ass the next few days...

I figured it was a form of DOMS, but a bit unsure. I have been getting this for about a month. The DOMS now doesn't last very long or not as long as it used to.

By change I guess a little, lifting...

Is anyone else like this? Does it take you around 24 hours to feel the soreness from a hard leg/back workout for example? It takes me about a day and the next day I feel it very strongly, the...