Search:

Finally moving downwards :) 216.2 lbs as of yesterday. The food tracking is starting to pay off and it makes me feel motivated. Congratulations to all who lost this week!
And if you didn't keep...

Good morning,

Hope everyone is having a good weigh-in day!

Basically I realized after 2 weeks of diligent tracking that I am eating maintenance according to myfitnesspal which explains that...

This is really awesome, thank you for sharing!
The real battlefield is in my mind. :)
A new life comes from a new way of looking at your life.
So true.

It's back to the office tomorrow for me...

Happy New Year and best wishes for reaching your goals this year to all who committed to participate!

I weighed in at 217.6 this morning and would like to reach 200 lbs by end of March.
Going to...

I would like to join as well. :)

Starting weight: 220 lbs
Goal weight: 200 lbs

Posting this now will hopefully add motivation to eat mindfully during the holidays.

Thank you for organizing...

So getting back on track: 2015 has brought around another promotion at work and way more responsibility than I feel ready for, a broken heart after a borken engagement and a strict personal trainer...

2014 so far has been: weightloss and exercise positive new boyfriend, skii trip, knee injury, promotion at work.

Time to focus on weight loss and getting fitter again. :)

My ultimate goal is to...

Hello Everyone,

I would like to get back to losing weight, starting with 206 lbs today.
My goal for the 3 months challenge is to lose 20 lbs and make daily exercise a habit.
Ultimate goal is to...

Weighed in at 197.7 lbs this morning, which means 0.5 lbs up from last weekend and considering how I messed up this past week I can be grateful there has not been more gain. Stupid me. But I will do...

How are you doing for the non-scale related progress: were you able to follow your planned exercise regime? Were you able to adhere to your eating plan? Do you feel getting stronger, completing more...

Good morning, :)

Down 2.8 lbs this week at 197.2 and super happy about it. Especially since it has been a rough office week and considering that I went back to eating cafeteria food for lunch. I...

Congratulations to all who lost this week!

Good week for me as well, down 5 lbs and with that at 200 this morning. :) Also received some encouragement and nice compliments at work this week which...

This last week was about improvement: I got my eating under much better control, only 1 binge overall and even that did not threw the kcals over the top. The scale agrees. :) I think finding...

Congratulations to everyone who lost this last week!

@ chevy72blu - thank you for sharing the recipe for the chicken pot pie. I was not aware of this site so far so look forward to exploring it....

Hello everyone,

I am sorry to have missed the start of this but also very glad to have found this thread today. Would be happy to lurk along outside of the competition. I have started the year...

A month and a half and +7 lbs later

September has been stressful at work. The relationship is in a downwards spiral. Binges have intensified. The results show on the scale. I feel disappointed...

So August I did not keep a great deal of focus on weight loss, i.e. slipped in eating wuth mini binges enough to hinder progress.

What has been good this month:
- Exercise - pilates beginners...

Breaking news! Literally, because I broke through the 200 line this morning for the very first time! :) I am ridiculously happy and enthusiastic at the moment. :)

I know it may still fluctuate an...

Good health choices I made today:
- Step count: 4762
- Pilates in the morning AND still was not late for the office :)
- Taking the stairs
- Using ergonomic seat cushion

Scale: 201.9 lbs
...

Good health choices I made today:
- tracking calories
- switching to doing pilates while my toe is in recovery
- having breakfast before leaving for work in the morning
- wearing comfortable,...