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Hey there - welcome!

What are your numbers looking like? It'll help alot if we see what you're eating and what you struggle with - we all have our little things that need help with the tweaking...

Its good that you managed to keep your mind right even though it wasn't planned. A special time with your person - one could get very lost in the decadent foods *coughs* and whatevs so that really...

goodness that looks so good..

co-sign!

*sigh*

..and that's the end of that :-/

this here log is such a happy place lol
I'm a new regular reader here too jenny :)

lol you make me want to go actually cook and not do that makeshift-as-long-as-it-won't-kill-me-edible college...

...what IS this place?!?!

such a fab log!

do know you have a new regular reader - :)

This log is looking good. I wonder if I copy you and don't even realize it bc the amount of cardio you do is what I aim to accomplish. That plus weights done should munch on body fat no?

You're...

^^^^ this. I really didn't like my 1st batch bc of texture + taste.

I added Splenda to taste, a tablespoon of oil, and cocoa powder bc I wanted it to be chocolate instead of vanilla.

The...

hey :) I'm one of the people doing this right now and I'm logging regularly under keto logs if you're curious.

Hey there Mr Man - just poking my head in here to nose around
You are on such a roll lol

I cant get over the progress pics-
hope you're doing well over all. :)

Amazing feeling isn't it! I can't wait til I really feel that too!
Do keep it up! This is working :-D

I got energized READING your workout today. GREAT WORK - you keep that up!

Yeah sleep, crankiness, boredom - they will all finagle extra cals into your day. At least you're keeping an eye on...

Hey there :) just stopping by, nosing through your keto log!

strange feelings?

Well.. for me there have been moments through tough workouts where I would have to really focus bc I felt 'foggy'...

I'm so jealous of your punching bag :) I so am- very very cool

I'm totally into that stuff. *sigh*

And good grief- chin ups

Do you know sometimes as I work out I fantasize about being able...

I had to smile at those links you put up particularly the last one.

I will say that I smile in umm.. support of all things health and fitness.

*polishes her halo*

No really though, you...

hi

I'm loving your log - I just discovered Lyle's blog the other night and here reading your log is filling in a lot of blanks I didn't even know I had. For that I am bestowing a *huge* thank...

Silent..

I'm really sorry to read about your troubles..what just happened with your marriage. You're 10 steps ahead with the attitude that you've decided to handle this with and I commend you...

Goodness gracious man.

Just reading this made me tired.

I agree with Ren, your momentum is fantastic (and contagious too - I'm excited for you)

Eating clean + keto + beasting at the gym...

Hi Tiki :) I just wanted to introduce myself. I'm a new girl around these parts - your log is one of those that really motivated me to do things correctly and to even write and make friends with...

You know, this looks good to me too. How long have you been doing so far?
And just curious - what protein shake is it that you get the 35 g of protein and 3 g of carbs? This question is...