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I concur, I was deployed twice and I know if you are eating MRE's, mess hall food, midnight chow, and fast food, your not going to loose anything if your not counting your calories.

calorie...

Or even a more simple way to cook chicken, Add water to pot, add chicken to pot, cook until done. Simple and you cant burn it. :)

Here’s the thing, it all depends on the individual. For example, a co-worker had the same surgery that I did "the cervical dissection and fusion" where they cut the front of your neck, go in and...