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Type: Posts; User: rhadam

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  • Replies
    13
    Views
    581

    Uh. If you like them, ingest them. Pretty simple.

    Uh. If you like them, ingest them. Pretty simple.
  • Thread: 445x4 squat PR

    by rhadam
    Replies
    30
    Views
    722

    Always on spread. Nice lifts brah, as usual.

    Always on spread.

    Nice lifts brah, as usual.
  • What's wrong with dietary fat?

    What's wrong with dietary fat?
  • Replies
    15
    Views
    1,603

    points over 9000. how dis happen OP?

    points over 9000. how dis happen OP?
  • Poll: Really expected OP to be red.

    Really expected OP to be red.
  • Hypothetically did not read.

    Hypothetically did not read.
  • Replies
    13
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    514

    Yes go ahead and eat that many bananas and see...

    Yes go ahead and eat that many bananas and see what happens.
  • Hopefully you didn't spend too much money on that...

    Hopefully you didn't spend too much money on that ECA Shock because it's not a great product. 450mg prop blend leaving the efficacious ingredients underdosed. Not to mention you should just get...
  • Herbal nonsense. The only real studied liver...

    Herbal nonsense. The only real studied liver aids/protectants are NAC (n-acetyl cysteine) and TUDCA/UDCA (Tauroursodeoxycholic Acid).
  • Replies
    13
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    514

    Lucky for us lifters, we don't care an ounce...

    Lucky for us lifters, we don't care an ounce about glycogen replenishment.
  • How many cawks do u want in and around your mouth?

    How many cawks do u want in and around your mouth?
  • Replies
    47
    Views
    2,033

    Basically this ^ In an acute setting, 1 big...

    Basically this ^

    In an acute setting, 1 big mac isn't an issue. Constant ingestion of industrial trans fats is up for debate as to the health impact. Personally i wouldn't recommend it. Whole...
  • Thread: The veggies

    by rhadam
    Replies
    4
    Views
    350

    Are essential micronutrients bad? ... Are...

    Are essential micronutrients bad? ...
    Are seasonings bad? ...

    Cmon man.
  • Replies
    80
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    3,893

    My cat is fukin badass. No thanks OP.

    My cat is fukin badass.

    No thanks OP.
  • Replies
    3
    Views
    260

    Read the threads at the top of the nutrition...

    Read the threads at the top of the nutrition section.
  • Replies
    1
    Views
    241

    It is never advisable to eat under your BMR. It's...

    It is never advisable to eat under your BMR. It's not safe/healthy.

    You might check out bodyrecomposition for some help in dieting and reverse dieting.
  • My concern factor of dietary cholesterol: 0

    My concern factor of dietary cholesterol: 0
  • Mod rep if he eats it?

    Mod rep if he eats it?
  • The amount of dumbassery from no avi phaggots in...

    The amount of dumbassery from no avi phaggots in this thread is hilarious. Negs well spent.
  • Replies
    3
    Views
    292

    Fat retention is more important for survival than...

    Fat retention is more important for survival than muscle retention.
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