i had the same thing happen! i went a few hundred every ady for over the past few days and i'm up like 6 pounds. im hoping its just water retention though, probably is.
ive had their chocolate banana flavored, that stuff is awesome! i love the way they have different flavors than just the typical strawberry, choc, and vanilla that so many brands stick to
maybe just too many carbs too close to game time? what i like to do is really carb load the day before but not eat too much on the day of, i find that works better, gives me plenty of energy beause...
I bought this stuff called CE2 Hi-Def because I was out of town and didnt bring any creatine and wanted some because I was gone for a long time but it was the only product with creatine in the sports...
this might be a dumb question but im wonderin something. when a workout FEELS harder because either your glycogen is depleted or you're dehydrated, do you actually burn more calories? or is it just...
2 quick questions. ok i know most "zero" calorie stuff contains a few calores. im cutting and i guess probably a little overobsessive but i gotta know because i use a ton of this stuff. first anyone...
It kind of tends on the intensity and volume of your previous workout, as well as soreness. Do your muscles feel completely revitalized? And was the work out less intense than you often do, with...
i think it happens at least a little in some people. i wouldnt worry about it too much, no one else is probably gonna notice. if it really bugs you i guess you could do a few extra reps on the weak...
wasnt sure if this was the right thread but i guess its a drug so ill try. how does nicotine effect your working out and muscle building? i know smoking cigs is pretty bad but what about just the...
