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Type: Posts; User: btbarry

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    As people have told you already, your only doing...

    As people have told you already, your only doing 1 simple problem which is under estimating your legs. Not a big deal, lots of people actually do it(one of them being myself). If you think about it...
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    -try switching up your lifts, what mite be...

    -try switching up your lifts, what mite be happening is your body is getting use to your workouts. a good switch workout i do at time when I feel i'm at a plateau is lift very heavy for 2 weeks...
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    Free weights vs. Bo- Flex?

    I've been lifting for five years and have always used free weights, it has always been my believe that lifting with them will make your core strength stronger while giving your muscles the best...
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    You forgot the people that mix shrugs in with...

    You forgot the people that mix shrugs in with their bicep and chest workouts.
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    Dude! those guys are my favorite! It's hallairous...

    Dude! those guys are my favorite! It's hallairous when they make a point to stick their arms waay to far out to the side and stare every else down thinking "God look how f**kin huge i am"
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