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    Not necessary. Needs should be based off of a...

    Not necessary. Needs should be based off of a weekly "need." Or at least that's what I do. That said, if you feel you eat to support your training on training days, then by omitting that exercise on...
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    Do this, and send me PMs with any questions.

    Do this, and send me PMs with any questions.
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    General answer: no. Though I don't know your...

    General answer: no. Though I don't know your training intensity, that is an extremely high maintenance for you.

    In my opinion, the starvation mode comment is crap. Are you sure you are tracking...
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    This this this this. And as everyone said above,...

    This this this this. And as everyone said above, it's a guestimate, and is generally a moving target that will vary day to day. The number you get is an average.
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    Could not agree more with your decision to bulk...

    Could not agree more with your decision to bulk slowly. By reading your short blurb, you understand how it works. Off to a great start.

    Optimizing body comp? Consume your calories at times that...
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    Going to second this, and also ask that you PM me...

    Going to second this, and also ask that you PM me for some samples of Impact Whey :)
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    This. You could make shakes with milk and PB....

    This. You could make shakes with milk and PB. That will give you a decent amount of protein, which negates the need for powder. I'd recommend throwing whey in there, but if you're having trouble...
  • I can't tell you the amount of times that I made...

    I can't tell you the amount of times that I made a pitcher of Mypre and kept it in the fridge. Multiple flavors. I do the same with our BCAA. So good out by the pool.
  • Quoting to savor. This recipe looks awesome man....

    Quoting to savor. This recipe looks awesome man. Sign me up!
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    5,692

    Alright everyone, the winners have been CHOSEN!...

    Alright everyone, the winners have been CHOSEN! And they are...

    Bigdumogre
    80benrichards

    Please PM me your shipping information ASAP. Congratulations, and enjoy!!!
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    ^^ Couldn't agree more with this. It's fine,...

    ^^ Couldn't agree more with this. It's fine, especially if you enjoy yourself (I train 7x a week because it is fun), but don't sell your soul to the gym (don't make it a chore.) Live a little. You'll...
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    Just coming in to second this. Go with mono.

    Just coming in to second this. Go with mono.
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    5,692

    ooooo I like Pink Lemonade a LOTTT!! Lemon always...

    ooooo I like Pink Lemonade a LOTTT!! Lemon always cuts the flavor of some of the heavy ingredients, and *pink lemonade because...it’s delicous.
  • My lorddddd!!! I fell off the wagon in here....

    My lorddddd!!! I fell off the wagon in here. Great stuff, man. Spread the MyP word and let your gym friends know that we bring the noise!
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    I second this. A multi and fish oil only if your...

    I second this. A multi and fish oil only if your diet isn’t well-rounded with a source of O3 2 or 3x/week. Whey is great, especially if you can get it for cheap
  • You’ll learn a lot around here, and can...

    You’ll learn a lot around here, and can definitely score some free stuff. Head over to the company promo—I know we, at Myprotein, are running one now and will start another soon ;) shoot a DM with...
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    So many good ones on the market nowadays, but...

    So many good ones on the market nowadays, but give Mypre V2 by Myprotein a shot. It brings it.
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    5,692

    Let’s get some more entries! I’ve had my Mypre on...

    Let’s get some more entries! I’ve had my Mypre on tap this summer. Off-days, it replaces my morning coffee ;)
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    You can consume 350 carbs and 6000 calories,...

    You can consume 350 carbs and 6000 calories, though you'd be consuming a lot of fat/protein to get there. Carbohydrates are one of the three (four, including alcohol) that will contribute to your...
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    Good luck everybody!!!

    Good luck everybody!!!
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