I pee in the sink every day... the way I see it is why would I waste 1.6 gallons of water for just a little bit of piss? and yeah sometimes I piss in the toilet multiple times before flushing but if...
So first he does prison curls, which is where you tie dumbbells to both ends of the bar for a total weight of 165lbs and pumps out 5 reps. then he puts on regular plates with 165lbs and pumps out 15...