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Is distilled water really better for cutting (no sodium)? And whynot just drink this all year round?

what's the difference between animal stak and animal pak... and which is better? Also, where can I get the cheapest prices for these?

Is there really anything else besides these three basic supplements? What else can i add to get the most out of my hard work in the gym?

Thanks for the post. I ask because I see 16.51g of glutamic acid on my protein. In addition I was taking up to 10-15 grams of glutamine powder so I didn't wanna overdo it.

I usually take AST's multipro 32x but they ran out so i purchased
Ultimate Nutrition "super complete capsules". Anyone know anything about them? The bad thing about it is that you gotta take like...

is L-Glutamic Acid the same as just plane L-glutamine???

Is creatine with nlargeII post workout the best solution? Is it necessary to get extra dextrose, because nlargeII already has maltodextrin? Anything else recommended with this combination?

thanks

i meant vitamin E with b complex

How important is it to have these two vitamins.

If you could pick only two vitamins, what would you choose?

thanks for the response warthog...

From my experience, food has definitely affected my acne. I used to eat 6-8 meals a day, with some sort of meat portion in every meal. I used to eat tuna fish...

Acne occurs with increase in testosterone. Increasing your calories and all the things we do as bodybuilders (diet, supps, ect.) make us break out. I never had bad acne until i started...

I know how to check the egg so it's contaminated

let me tell you right now. You should try to avoid accutane at all costs. It's not worth the side effects.

how much protein is in just a raw egg yolk?

i heard brazil nutz have the highest protein content.... true? anyone munch on these nutz ?

For people who got acne check out this link

http://www.1.waisays.com/NoMoreAcne.htm

It talks about eliminating all 'bad' protein from your diet for 2 weeks so that you face completely clears. ...

Does anyone know of any liquid free amino acids??

hey sydguy...

Did you take minocycline with any topical mediation ??

Did you feel like it affected your workouts ??

I think i'm getting an allergic reaction from whey protein (prolab). Is there an alternative protein I can take post workout???

i'm having similar acne problems. I really think it's the prolab whey protein i've been taking. I think the whey causes the bad reaction on my face.. so i'm gonna take a break with it and see. \