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Good lines, need more size/display lats more to create illusion of smaller waist
Lots of potential, delts seem legit
7/10
7/10
Just need to lean down a bit :) and have a pic a bit less blurry :P
LOL! I got that
Its called QcOpen, its kind of a provincial qualifier over here in montreal
This week we keep pushing then we are gonna do a peak week test run and see what we need to adjust!
Regional show IN 19 DAYS, then national qualifier IN 4 MONTHS, then nationals in 2015, then top3 nationals in 2016, then procard in 2017?!
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Yes its me these pics were taken 4weeks out from my upcoming show, im now 3.5weeks out lol
Could I?
I don't know who to contact or how to go about it..!!!
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Lol thx :) I wanna be freaky lean on stage!
Hi guys! Im 30days out from my next show and I'm working with John Meadows! Im having a fantastic prep and just wanted to show off.. (KIDDING)
No really im posting this video for some posing...
Instead of posting a picture, I took a full posing video
Never mind the back relaxed pose, loll
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Hey guys! Currently prepping for my next show. 8weeks out from it in the video and I filmed a full legs workout
Figured i'd post it so that you guys can try it and report!!
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Currently at ~5200 cals ; ~400g pro, ~100g fat, ~550g carbs
Ive increased it gradually working from a 3200cals start
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still got 4 months of offseason to go then another 4months of prep!
Little update
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Competing in april
Full video of offseason posing instead of just a pic
What bodyparts do you guys think I should work on the most? (Imo its triceps and then biceps)
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7.4/10
Just need more mass dude keep going!
Cant wait to be in prep mode again.. im doign my homeworks and ive added a lot of very solid mass!!
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Figured some of you guys might like seeing a full MD chest/delts workout.. I hope it can give some people some motivation and/or new ideas!!
Feel free to ask me any question
Ive been working...
