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    8,075

    26/06/2015 BENCH 80kg (175lbs) Failed...

    26/06/2015


    BENCH
    80kg
    (175lbs)
    Failed final rep of first set. Deloading for sure. No idea what's happening with bench.

    SQUAT
    122.5kg
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    123
    Views
    8,075

    20/06/2015 PRESS 50kg (110lbs) DEADLIFT...

    20/06/2015

    PRESS
    50kg
    (110lbs)

    DEADLIFT
    152.5kg
    (335lbs)
  • Replies
    123
    Views
    8,075

    17/06/2015 Was quite tired today for no real...

    17/06/2015

    Was quite tired today for no real reason


    BENCH
    80kg (5/5/4)
    (175lbs)
    Couldn't get the last rep up. Oh well, next time.
  • Replies
    123
    Views
    8,075

    12/06/2015 PRESS 50kg (110lbs) Probably...

    12/06/2015

    PRESS
    50kg
    (110lbs)
    Probably could've hit 52.5kg but I couldn't find the 1.25kg plates for the life of me

    DEADLIFT
    150kg
    (330lbs)
  • Replies
    123
    Views
    8,075

    09/06/2015 Pretty mediocre session. Not...

    09/06/2015

    Pretty mediocre session. Not ecstatic, not disappointed..


    BENCH
    82.5kg (4/3/3)
    (182lbs)
    Left shoulder felt unusually tight. I wouldn't say that was what caused me to miss the...
  • Replies
    123
    Views
    8,075

    06/06/2015 PRESS 52.5kg (5/3/1) (115lbs)...

    06/06/2015

    PRESS
    52.5kg (5/3/1)
    (115lbs)
    Forever puny press T^T

    DEADLIFT
    147.5kg
    (325lbs)
  • Replies
    123
    Views
    8,075

    03/06/2015 BENCH 80kg (175lbs) First PR in...

    03/06/2015

    BENCH
    80kg
    (175lbs)
    First PR in a long while. Feels good :D

    SQUAT
    117.5kg
    (260lbs)
  • Replies
    123
    Views
    8,075

    01/06/2015 PRESS 50kg (110lbs) Last rep was...

    01/06/2015

    PRESS
    50kg
    (110lbs)
    Last rep was a grinnndddd.

    DEADLIFT
    145kg
    (320lbs)
  • Replies
    123
    Views
    8,075

    29/05/2015 BENCH 77.5kg (170lbs) Tied with...

    29/05/2015

    BENCH
    77.5kg
    (170lbs)
    Tied with previous PR. Finally getting there :D

    SQUAT
    115kg
    (253lbs)
  • Replies
    123
    Views
    8,075

    23/05/2015 PRESS 50kg (5/5/4) (110lbs)...

    23/05/2015

    PRESS
    50kg (5/5/4)
    (110lbs)
    Missed the last rep. Bloody press is never consistent.

    DEADLIFT
    142.5kg
    (315lbs)
  • Replies
    123
    Views
    8,075

    20/05/2015 BENCH 75kg (165lbs) SQUAT...

    20/05/2015

    BENCH
    75kg
    (165lbs)

    SQUAT
    112.5kg
    (248lbs)
    Got it just fine this time :D
  • Replies
    123
    Views
    8,075

    18/05/2015 PRESS 50kg (110lbs) Got it this...

    18/05/2015

    PRESS
    50kg
    (110lbs)
    Got it this time. Was grinding mid-way through 2nd set, but 3rd set was miraculously easier.

    DEADLIFT
    140kg
    (310lbs)
  • Replies
    123
    Views
    8,075

    15/05/2015 SQUAT 112.5kg (5/3) (248lbs)...

    15/05/2015

    SQUAT
    112.5kg (5/3)
    (248lbs)
    Didn't feel difficult, but legs just went spaghetti mode and refused to push with max power in second set.

    BENCH
    72.5kg
    (160bs)
  • Replies
    123
    Views
    8,075

    10/05/2015 PRESS 50kg (5/3/2) (110lbs)...

    10/05/2015


    PRESS
    50kg (5/3/2)
    (110lbs)
    Unusually difficult. I'll drop it back to 45kg for now

    DEADLIFT
    140kg
  • Replies
    123
    Views
    8,075

    08/05/2015 BENCH 70kg (155lbs) SQUAT...

    08/05/2015

    BENCH
    70kg
    (155lbs)

    SQUAT
    110kg
    (242bs)
  • Replies
    123
    Views
    8,075

    06/05/2015 PRESS 47.5kg (105lbs) ...

    06/05/2015


    PRESS
    47.5kg
    (105lbs)

    DEADLIFT
    140kg
    (310lbs)
  • Replies
    123
    Views
    8,075

    01/05/2015 BENCH 65kg (143lbs) Not sure if...

    01/05/2015

    BENCH
    65kg
    (143lbs)
    Not sure if I did three sets or four haha
    Form didn't feel as nice as I would have liked

    SQUAT
    105kg
  • Replies
    123
    Views
    8,075

    27/04/2015 PRESS 45kg (100lbs) DEADLIFT...

    27/04/2015

    PRESS
    45kg
    (100lbs)

    DEADLIFT
    140kg
    (310lbs)
  • Replies
    123
    Views
    8,075

    25/04/2015 I'm back after 20 days. Went by so...

    25/04/2015

    I'm back after 20 days. Went by so quickly >_>
    Nice session overall, pretty happy with how everything felt


    BENCH
    60kg
    (132lbs)
  • Replies
    123
    Views
    8,075

    05/04/2015 PRESS 47.5kg (105lbs) ...

    05/04/2015


    PRESS
    47.5kg
    (105lbs)

    DEADLIFT
    145kg
    (320lbs)
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