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  • This is something I've wondered myself.... ...

    This is something I've wondered myself....

    After a few bad shoulder surgeries, I've gained a ton of weight, but I've kept the strength, and I know my muscle is beneath the fat.

    Right now I'm...
  • Thread: CEL H-drol

    by RichieD98
    Replies
    4
    Views
    420

    CEL H-drol

    Hello All,

    After a rough couple years of surgery on my right shoulder (september 2007 and then September 2008) I'm back healthy again and gaining all my strength back.

    I'm 5'10 around 210...
  • Thread: CEL H-Drol

    by RichieD98
    Replies
    18
    Views
    7,079

    How did this go? I'm looking to try CEL...

    How did this go?

    I'm looking to try CEL H-drol very soon.

    Im at around 210 pounds, and looking to lean up while gaining muscle. My bench is at around 305 max, and I'm hoping ot push that to...
  • This is the diet ive been on since March. Should...

    This is the diet ive been on since March. Should I change it???

    What else should be added in?

    Thanks
  • all

    please let me know what you think of my first edited entry...i will log more information in tomororw night
  • Thanks man. I"ll try my best tonight to do it...

    Thanks man. I"ll try my best tonight to do it right. I've tried before and I do not think I did a great job of it.

    I'll see if I can do my first log tonight.

    Thanks!
  • Not looking for attention my friends... I just...

    Not looking for attention my friends...

    I just need feedback...i only lift for myself.

    If no one is interested, then I wont get feedback myself. I want peopel to let me know what I could have...
  • Anyone else? I wont spend time on the review/log...

    Anyone else? I wont spend time on the review/log unless i have a good amount of interested people. I need feedback as well
  • Universal Nutrition - Animal Cuts Review - Interested?

    Hello All-

    I have been cutting since early March, and have hit a plateau. Along with not losing any more fat, I feel my strength is down, and some muscle mass has also excaped me. After 5 weeks on...
  • Anyone interested in this?

    Anyone interested in this?
  • Universal Nutrition - Animal Cuts Review - Interest?

    Hello All- ( PLEASE SEE MY EDITS)

    I have been cutting since early March, and have hit a plateau. Along with not losing any more fat, I feel my strength is down, and some muscle mass has also...
  • Replies
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    I'm going to use the calipers I have at home...

    I'm going to use the calipers I have at home tonight and try my own reading...they are the digital calipers, so I'll see if I can get them to work. If not im ordering some real calipers
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    Thanks! I appreciate it. Keep up the good...

    Thanks! I appreciate it.

    Keep up the good work, and i'll hold down the deal on my end.
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    Yep...thats the mess around my...

    Yep...thats the mess around my stomach...everything else is cut on my body....

    It's almost depressing...and it has me asking what im doing wrong.
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    yeah....its a diff story when people see teh...

    yeah....its a diff story when people see teh stomach fat
  • Replies
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    there are some of the gross picturesss

    there are some of the gross picturesss
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    3,366

    Bro, it aint about comparing... maybe it takes...

    Bro, it aint about comparing...

    maybe it takes you 2 years...maybe it takes you less, maybe it takes more...

    if you want it, youll get it. Good luck, and let me or anyone know if you have...
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    With determination you can lose your belly...

    With determination you can lose your belly fat...keep up with a diet and good work out plan and you will lose it in no time.

    That picture you have posted is old, I need to put more of my newer...
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    if he saw some ofthe belly fat I have..he might...

    if he saw some ofthe belly fat I have..he might change his mind....
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    Whoc an explain how to carb cycle.....i'm very...

    Whoc an explain how to carb cycle.....i'm very interested in it
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