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I agree with eloblivion. I have had amazing results thinking about it as a weekly number, not daily. I mean, every day on this forum some new kid starts a thread saying something like "oh my god i...

This stuff is unreal. I developed a bit of an opiate addicition due to PRESCRIBED Oxycodone IR pills for almost a year. I was scared of withdrawals. Well this is a miracle pill. It COMPLETELY...

Honestly, give her advice and if she takes it, fine...if not, then oh well. I would think we all have larger things in life to worry about than if our friend is dieting correctly. What she is doing...

Wow, this thread is hilarious. To say in ANY way you will STOP losing weight at a huge calorie deficit is absurd. Is it the right way? No. Will you drop weight even without working out? Yes...

Why? I have a full cheat day on Sunday. Look at some of my pasts threads and you will see that they can be, well, epic to say the least. I stay super clean all week and keep my calories in check 6...

About 230 at 27-32 percent body fat. Just my opinion.

thanks...I have been told that I am the most brilliant member on here. lol

Welcome to your 20s. I found it way harder to stay lean from 20-25 then I do now at 33. Reason being, I was out all the time with friends, drinking, eating, etc. Kind of like I did when I was 18,...

i just try to stay around where I am at all times now. I may do a month mini bulk or mini cut, but for the most part, I am happy where I am at.

??????

It works better than any of the over the counter "fat burners" you can purchase. I like it for sure. It suppresses my appetite well and gives me a good, energetic feeling. Especially when I take...

Its illegal so you arent going to be able to get it at your local supermarket, nor is anyone going to post a website on here for you to go to. Do your research and hope you dont get scammed. Jemma,...

The last thing this guy needs is Clen or T3.

There are some critical people on here for sure. I took a couple years away from the board and came back to a bunch of people yelling at each other. Someone asks a question and five people fire...

Yes, me too. I misunderstood you, my bad. I understand what you are saying now.

My aunt: "your uncle and I are on Atkins and we can eat as much of this cheese and pepperoni as we want. As long as we dont eat carbs, we can eat as much as we want and we will lose weight."

Me:...

Purely on bodybuilding, correct. Maybe. Honestly, every study has a study debunking it. So do whats best for you and find what works for you.

You look great. Its actually pretty amazing and you are doing it correctly it seems! Keep going!

1900? Wow. At his size you would think it would be more.

I killed it on Christmas Eve AND Christmas. But Sundays are my cheat days anyways, which is a good thing. I probably consumed well over 10,000 calories between the two days. Back to the grind...