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Type: Posts; User: pastorpritch

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    Congrats on the move! We're hoping next week :D

    Congrats on the move!
    We're hoping next week :D
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    Thanks man :) Felt like it too :p WEEK...

    Thanks man :)
    Felt like it too :p



    WEEK FOUR DAY ONE FULL BODY

    WORKOUT THOUGHTS
    >> Good day, though incomplete. I'm finally getting my Jeep looked at and hopefully it can get fixed ......
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    WEEK FOUR DAY SIX FULL BODY WORKOUT THOUGHTS...

    WEEK FOUR DAY SIX FULL BODY

    WORKOUT THOUGHTS
    >> Last Friday's Workout

    HACK SQUATS (n) // TIBIALIS RAISE (n)
    Warm up then:
    270 // 15 x 4
    270 // 20 x 4 | 8
    270 // 20 x 4 | 8
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    That's awesome, I'll be checking out that site,...

    That's awesome, I'll be checking out that site, thanks for sharing!
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    Yeah I'm really looking forward to it. Freaking...

    Yeah I'm really looking forward to it. Freaking out a little today because if the sellers keep draggin' a$$ we'll lose out on our end and we don't have any other options for living space. We need to...
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    Yeah man, I work in a relatively good sized city...

    Yeah man, I work in a relatively good sized city and travel a lot to others, so getting my own place out in the countryside will be prime livin' for me. I can get the "business" of city life when I...
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    Awesome work lately, keep it up! :D

    Awesome work lately, keep it up! :D
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    Dang man Mirin' that strength even at fails lol

    Dang man
    Mirin' that strength even at fails lol
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    We're still in the parsonage. We just asked for...

    We're still in the parsonage. We just asked for another week to stay there because things are lagging
    Really looking forward to getting out in the countryside and having a view every morning, maybe...
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    Thanks man :) We did buy the house but things...

    Thanks man :)
    We did buy the house but things are just really dragging with the paperwork. Not sure if there is fault or what but it's taking a long time. The present job will be the same, but I am...
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    WEEK FOUR DAY ONE FULL BODY WORKOUT THOUGHTS...

    WEEK FOUR DAY ONE FULL BODY

    WORKOUT THOUGHTS
    >> Great workout. I didn't rest much between sets

    BB INCLINE PRESS // PLANK HOLD
    205 x 4 // 30secs
    205 x 4 // 30secs
    205 x 4 // 30secs
    205 x 4...
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    LOL, yeah I definitely need more - all the more...

    LOL, yeah I definitely need more - all the more reason why I'm upset that this move seems like it's never going to happen. We keep finding more things haven't gotten done. We should have moved...
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    Nope, the day Ruined that these last three days...

    Nope, the day
    Ruined that these last three days though - gained 10 lbs



    Thanks man!!
    Love typing the in :D
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    I do not, somewhere around 1200-1500, until we...

    I do not, somewhere around 1200-1500, until we move, then it will be doubled
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    Sounds good brother and way to get at it Just...

    Sounds good brother and way to get at it
    Just have to swallow sometimes and get to it, great job!
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    :D No just had a great, great time ... and lots...

    :D
    No just had a great, great time ... and lots and lots of milk ;)
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    WEEK FOUR (THREE) DAY ONE (EIGHT) FULL BODY ...

    WEEK FOUR (THREE) DAY ONE (EIGHT) FULL BODY


    HEAVY EMPHASIS: BACK

    WORKOUT THOUGHTS
    >> Awesome workout. Recovering a bit from yesterday's wedding, which was just AWESOME. Really had a great...
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    Thanks man! Those lunges put a real hurtin' on...

    Thanks man!
    Those lunges put a real hurtin' on my hams. The drag curls ended up being regular bb curls for some reps, I admit; for the most part though I kept the bar where it should be and was...
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    Good stuff in here as usual brother Hope the...

    Good stuff in here as usual brother
    Hope the house situation got resolved. We're just waiting around to find out when we can sign the papers - feels like it's taking forever!
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    Thanks man! Yeah legs were definitely on fire on...

    Thanks man! Yeah legs were definitely on fire on those leg press sets, and my head felt a lot lighter too :p
    Really surprised the 80s went up but definitely didn't want to push it



    WEEK THREE...
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