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Type: Posts; User: john-t-b

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    I thought about negging you but, then I read you...

    I thought about negging you but, then I read you signature and figured......

    " Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man...
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    OP It doesn't work. Just give up and send all...

    OP

    It doesn't work. Just give up and send all your equipment to me.
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    OP Great story. I'm not a religous person...

    OP
    Great story.

    I'm not a religous person but I treat people the way I want to be treated...

    I saw a guy standing on the side of the road outside of a Large box store. Just holding a sign...
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    NO WAY, I DON"T BELIEVE IT. Two guys in The...

    NO WAY, I DON"T BELIEVE IT.

    Two guys in The Bronx yelling and dropping the F--bomb in the middle of a nice restaraunt.

    Bet if you did fight him it would have looked like this.

    ...
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    http://www.youtube.com/watch?v=LhwbnM50P9s ...

    http://www.youtube.com/watch?v=LhwbnM50P9s

    Love this one ^^^^^^^^^^^^^





    http://www.youtube.com/watch?v=L1e7BSdw7vI
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    Yeah 315 is way low, unless they are talking kg.,...

    Yeah 315 is way low, unless they are talking kg., but doubt it.
    Below has a lot of good stuff but shipping can be.....
    I'm still deciding between the squat cambered or safety squat bars.
    ...
  • Thread: Straps/Grip

    by john-t-b
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    993

    I don't use them a lot. I do shrugs with them...

    I don't use them a lot.
    I do shrugs with them and some other lifts like that. I use them to work with more weight that other muscles can handle longer/more reps.

    I don't use them on deadlifts...
  • OP As stated above if you have to ask....... ...

    OP

    As stated above if you have to ask.......

    But being that we're in the year 2014 you may not know about the internet. :)

    Just do a search and you'll find plenty of answers. :)

    Good Luck
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    Lot of different things go into peaking. Time is...

    Lot of different things go into peaking.
    Time is IMO the biggest thing. Take the date you have picked for your (meet) and start from there. When I try peaking I like to start at least 8 weeks out...
  • I repped you for repping the guy who said he...

    I repped you for repping the guy who said he repped the other guy.
  • Found this if it helps. ...

    Found this if it helps.

    http://www.gryphon-sc.com/sedona_wod/2012/01/how-to-build-a-weightlifting-platform.html

    This site is also good for lot of different homemade stuff. The guy from the site...
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    From left to right. All are olympic, all are...

    From left to right.

    All are olympic, all are yours, all are brand names, all can probably hold more weight than I can lift.....

    5.5', 6', 6', 6', 6', 7', 7', 6', 6', 6'

    There's more money in...
  • Thread: Knee wraps

    by john-t-b
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    Nuff said. Sorry didn't realize where you were. ...

    Nuff said. Sorry didn't realize where you were.

    Definitely go with a good wrap like others have been suggesting.
  • Thread: Knee wraps

    by john-t-b
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    11
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    1,611

    I am assuming you have never used wraps at all...

    I am assuming you have never used wraps at all when I say this......
    Just my opinion I would go cheap and work with them. Get used to putting them on. Get used to working out with them for a few...
  • Thread: Doctor visits

    by john-t-b
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    Sorry to hear. Wishing you and the family my...

    Sorry to hear.

    Wishing you and the family my best.
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    If there was anything like that my gym I get a...

    If there was anything like that my gym I get a divorce and buy the gym. :)
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    Honestly I don't go mostly because of hours they...

    Honestly I don't go mostly because of hours they are open. 5:30 am (when they show up) to 9:00 pm (they start shutting lights off in different areas at 8:00). I'm an HVAC service tech and a lot of...
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    The only reason I miss going to a gym......

    http://youtu.be/in1hwXytpfM
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    http://www.youtube.com/watch?v=x58cL8PiptQ You...

    http://www.youtube.com/watch?v=x58cL8PiptQ

    You need more rep power to post videos.

    I have shoulder issues with my right shoulder. Try putting your hands all the way out to the weights. I lay my...
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    use proper form :) ...

    use proper form :)


    http://youtu.be/rpY2VOF6iXo
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