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    $99 for a juicer on amazon and i can use it for...

    $99 for a juicer on amazon and i can use it for the rest of my life. V8 is like $4 per bottle and 2 bottles per week. In 3 months the juicer will pay for itself.
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    V8 is expensive as sht to keep buying every...

    V8 is expensive as sht to keep buying every couple days. Im going to buy a juicer and see how that works out.
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    I understand that if youre looking at it as a...

    I understand that if youre looking at it as a calorie/nutrition ratio vegetables are the way to go, but im having trouble fitting cals in on this bulk. 1 serving (91g) of broccoli has 81.2mg of...
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    I dont really see the need for more vegetables. I...

    I dont really see the need for more vegetables. I get all my fiber and micronutrients from the oats and fruit. Most of the time when you compare 1 serving of vegetables and 1 serving of fruit; the...
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    Every morning ill eat brand cereal or oats and a...

    Every morning ill eat brand cereal or oats and a banana. Lunch half lb chicken. Dinner 5 oz beef burger with spinach. Post workout 1 cup of rice and 2 scoops of whey. Before bed greek yogurt with a...
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    I dont understand potassium intake

    I noticed on myfitnesspal that my potassium intake averages about 1200mg per day. They recommend 3500mg. I spent today eating all the high potassium foods i could find in my house and im only at...
  • every youtube video hes the first comment. every...

    every youtube video hes the first comment. every youtube video. every video. every. video
  • Alright Tim Shufflebottom identify yourself

    I know youre a member on here and its time you man up.

    http://s3.postimg.org/5u9w0igin/timshufflebottom.jpg
  • I realized my strength was in the toilet so i...

    I realized my strength was in the toilet so i went form doing 4x8 to 10x10 and still after that i had a mediocre pump.
  • Carbs are at about 250-280g. Does that sound...

    Carbs are at about 250-280g. Does that sound right? I wouldnt think that carbs that high would cause such a problem.
  • What are the variables that contribute to the lack of a pump?

    Is it just a cutting problem? Is it a lack of a certain macro (carbs, fats?). Is this an indicator that my calories are too low? Would you say im over-training/under-eating because i was much weaker...
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    well done brah

    well done brah
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    dem terms and agreements doe

    dem terms and agreements doe
  • What are the average measurements for NPC physique?

    What are the average measurements for NPC "middle" class (5'7-5'10)? Theres a show in June i want to do, but its NPC and i feel like im not nearly big enough yet. Does anyone know what an average...
  • lol strong bump.. i forgot i made this thread. ...

    lol strong bump.. i forgot i made this thread.

    catching pedophiles since 13'
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    bamp

    bamp
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    Arnold Expo tips and advice?

    I just checked into my hotel and im going to the expo tomorrow. Does anyone have protips? Parking/booths/free stuff?
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    I was a lifeguard at disneyworld. One of my...

    I was a lifeguard at disneyworld. One of my roommates was photopass (photographer) for all the princesses in the park. He was gay too so he brought all of them around to hang out. Greatest 6 months...
  • Has this been posted yet? yKFtO0c58t4

    Has this been posted yet?

    yKFtO0c58t4
  • th..thanks

    th..thanks
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