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updated, sir, well I ate another 100 grams of carbs the puffiness has gone down a little but my face is still puffy.

https://postimg.org/image/xz3b7byzr/
https://postimg.org/image/psbbfr8x3/

This is what it looks like, it's in my cheeks mainly I notice this face bloat when I think my glycogen is low because...

I don't feel comfortable doing that but I do appreciate your insightful help, I know one time where I must of done 3-4 hours of cardio in a day and barely ate any carbs that day and went do more...

I don't care about losing muscle infact, I've actually gone from 225 to 245 the last 3 months while doing all my cardio and lifting everyday, so I'm actually gaining size

I don't think it's that because it's not swelled up like I've seen in the pictures pariotits, it's my cheeks that just get puffy and My face swelling will go down after I eat some food and it's...

Well i googled and my symptons are not really the same my lips and eyes dont swell, my cheeks just puffy up like I'm gaining water retention magically....

Hey guys I'm 22 years old 5' 10 240lbs around 10% bf been working out for almost 8 years now I recently have been cutting and dieting for a year and half down doing 2-3 hours of cardio sometimes even...

Today I did 3 hours of cardio, 1 hour of incline walking, hour on the elliptical, and than an hour walking and than I'm going to lift/maybe do some more cardio later and I've eaten about 150g of...

So I've been cutting for a while and do about 2-3 hours of cardio everyday burning about 700-1000 calories each hour along with lifting 5 days a week, I'm 240lbs around 10%bf and I'm wondering how...

never been called anything crew ;(

i thought u said 17

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So OP, where have you been all day?

Mirin thick shoulders.

So sorry to hear that man, it's sad to hear stories like this, If I lived near you I'd probably give you a huge hug and let you stay at me crib for a while.

Well now that your not restricted by...

He's bigger than you and also you should try eating for once.

PS: Your an huge inspiration man! a lot of people in this world would never have the courage or confidence to do what you do in this thread, stay safe man.

Good night man, hope you stay safe and good luck! :)

and no girl would want to date a skinny plank like you.

It's not even just "miscers" bro, it's America's society, they're all the same, in mainstream pop culture every sheep want's to look the same.