Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: BabyOilBrah

Page 1 of 5 1 2 3 4

Search: Search took 0.70 seconds.

  • get over here bro ...

    get over here bro

    http://assets0.ordienetworks.com/images/GifGuide/michael_scott/iiiiiiiiloveyou.gif
  • smith machine? ...

    smith machine?

    http://stream1.gifsoup.com/view7/4597549/kobe-laughing-so-more-o.gif
  • TY Base GOD, a workout... excellent 2.5 wheels...

    TY Base GOD, a workout...

    excellent 2.5 wheels bench for a clean set of 5. 280x5 next cycle? Paused work and inclines look great too. Always mirin when everyone is doing dips, I miss those. ...
  • http://aggroswag.files.wordpress.com/2013/04/kobe-...

    http://aggroswag.files.wordpress.com/2013/04/kobe-hilariously-confused-reaction-gif.gif%3Fw%3D812
  • http://stream1.gifsoup.com/webroot/animatedgifs3/1...

    http://stream1.gifsoup.com/webroot/animatedgifs3/1622866_o.gif
  • hehe I meant real belt, but actually my lever...

    hehe I meant real belt, but actually my lever belt could come in a notch 2, which like you would make 3rd one down. tfw 36 inch waist last winter and now sub 32.

    still shaped like a box doe
  • ahh so you're not on poverty cals anymore got it,...

    ahh so you're not on poverty cals anymore got it, hold the cals for another week and see what happens. if you get another multi-pound jump dial it back. you're not gonna do serious damage in 2...
  • I'd start them out on a lighter day, just do them...

    I'd start them out on a lighter day, just do them for a pump at first.
  • how many cals are you up since the end of the cut...

    how many cals are you up since the end of the cut over how many weeks?

    3-5lbs is a normal water fluctuation. Depending on the answer if you're worried about it, maybe hold cals for one additional...
  • not losing much weight but I was able to...

    not losing much weight but I was able to comfortably get my belt another notch tighter this morning, tfw no more notches. All my clothes are too big now. This is easily the smallest my waistline has...
  • Replies
    3,930
    Views
    92,715

    Same here, I've slowed down all my movements...

    Same here, I've slowed down all my movements except pendlay rows of course. Can't wait to start increasing cals and moving towards strength goals this winter.
  • yeah this was basically developed from the 5/3/1...

    yeah this was basically developed from the 5/3/1 for powerlifting. I think the variation originally just had the normal 5/3/1 setup with a few heavy singles after. This one swaps weeks 1 and 2 and...
  • Replies
    3,930
    Views
    92,715

    yuusssss easy DLs. Smart of you not to load it up...

    yuusssss easy DLs. Smart of you not to load it up even when it was feeling that good. Overall nice exercise selection outside of that. I love incline bench DB rows, definitely doing them on one of...
  • Replies
    618
    Views
    25,381

    yes met, it is I

    yes met, it is I
  • hehe nope, I mean 3/5/1... ...

    hehe nope, I mean 3/5/1...

    http://forum.bodybuilding.com/showthread.php?t=131050943



    Really good actually, and my shoulder feels great today. I kept it really light on the pressing on...
  • Was 15 miles from the border in Vermont over the...

    Was 15 miles from the border in Vermont over the weekend. I can confirm its cold AF up there.
  • ty bro, heavy but smooth

    ty bro, heavy but smooth
  • this mundungus prowler 90 min

    this mundungus prowler 90 min
  • 9/15/14 starting up 3/5/1, will include oly...

    9/15/14


    starting up 3/5/1, will include oly lifts as well.

    Bench

    45x10
    95x5
    115x5
  • strong comeback hamzy, nice oly work too!

    strong comeback hamzy, nice oly work too!
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout