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I know you are being sarcastic but i resemble that remark. : ) One more bulk & cut and im done. My goals will be to just maintain and get stonger at that point. I just cant see myself weighing more...

Awesome work and gains! Congrads!

Do you run steep hills on trails logging roads etc.?

Same here!! I was tired of feeling like a whale and like I was 70 years old when i was 41.

Thats what I thought aswell!! But I have never had calves and couldnt get them to grow much over the past 2 years ( my forearms are the same way) but I cant believe how much my claves have grown...

I started lifting to help get healthy, lose 83 lbs and get off the hbp, high chol. meds and prevent type II diabetes. I consider myself more of an athlete than a BBer but I am just as dedicated to...

I have been training for a Spartan Race that is next month ( never did one before) and have been running 15 miles per week in a very hilly area, so I have cut down on leg day because of my increased...

This is a great thread! When I started bulking this past spring after spending 13 months losing 83 lbs It was very hard to force myself to eat enough to bulk and quit my first couple attempts early...

I been busting my butt for the past 19 months losing 83 lbs down to 204 lbs and then bulking and cutting up to my current weight of 223 lbs. I would still like to add a few lbs of LM. and thinking...

Hi I'm Jeff!! Now you have.I believed from day one that I had the genetics to build a 6 pack and I never had one until I was 42. And though I was told by numerous people that I didnt have the...

I started working out at 41 years old ( 1.5 years ago) Since then I have lost 83 lbs and put on plenty of lean muscle and feel like i'm 22 again instead of 42. I wouldnt waste money on supplements...

Hey everyone, I just completed my first bulk ( after losing 83 lbs) which I gained 14lbs and started my first cut on Sunday. How slow should I try to cut and how much cardio should I do during my...

Other than doing hill sprints to get ready for and elk hunt and playing basketball I dont run, but bet you cant.
Do you live in my area? Or just blowing smoke?
What makes you think that everyone...

Different people have different goals. I want more out of my body than just being great at tanning and posing in a mirror and want to be able to walk up a flight of stairs without getting winded.

I agree 100%!! If you dont implement a proper lifting program while cutting about 22% of your total weight loss will be from lean muscle. Here is the split I used over the last 13 months to cut 83...

Trigger thanks!! Your looking pretty good aswell for being over the hill. I got to where I am by asking alot of questions, and yes some of them were dumb, but its far better to ask dumb questions in...

No apology needed. If you look at post # 14 of this thread you will see that I didnt bring Allen Aragon into the conversation. But Once Payton quoted him and knowing how credable Allen Aragon is, and...

I can do Insanity the day after leg day but cant do leg day the day after insanity. It takes a mentally & physically tough person to get thru it to the end.

Once again, I wasnt the person who brought your name up, but since your here could you give us the real #'s? for example Payton stated that you could gain 1lb. of LM. for every 2 lbs of fat you gain....

What are you talking about?? I have only ever posted using my handle. And what BS.? I never claimed anything!! I only asked questions about something that I thought was BS. but then again I had not a...