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  • Well... I just figured with the reputation Texas...

    Well... I just figured with the reputation Texas has for defending it's independence, they would have already told the BLM to GTFO. (shrugs)


    Easter was quiet and peaceful, as it should be. Hope...
  • I support this. Though they have to build up...

    I support this.

    Though they have to build up beyond giving "stern warnings" before they get to the secede part.
  • I'm not sure I get this. Please explain.

    I'm not sure I get this. Please explain.
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    I agree with the latter, but not the former. ...

    I agree with the latter, but not the former.

    For you, at your height and weight, a 21 lbs gain would be spot on. I don't want to be gaining any more than half that in a 6 month time frame. A 250...
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    OP, I personally don't think dieting down is...

    OP, I personally don't think dieting down is necessarily the wrong direction for you, (a photo would be helpful in giving you direction).

    Cut down keeping in mind your long term goal, which is to...
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    Poll: You'd think being skinny would mean I was quick,...

    You'd think being skinny would mean I was quick, limber and agile.... but ya... not so much.
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    Poll: What if I don't want to be a UFC fighter? Not...

    What if I don't want to be a UFC fighter? Not that I couldn't mind you... I'm a wicked baddass. I just don't like getting punched in the face (it hurts).
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    This. My personal opinion is the individual in...

    This.

    My personal opinion is the individual in question is grossly insecure and is screaming as quietly as he can for you to approach him. You can assume the worst in a person, or you can assume...
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    Communicate, either with the individual or the...

    Communicate, either with the individual or the staff. Some men are awkward to the point of inappropriate and clueless about recognizing body language.

    So many problems can be solved through civil...
  • Another session out in Manchester over the...

    Another session out in Manchester over the weekend. What I learned...

    . Adjusting WB down in twilight makes city scapes too cold. Though would be OK at night.
    . Street lights suck... when they...
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    Congrats on the lift OP, 405 is a great...

    Congrats on the lift OP, 405 is a great milestone.

    Your lightest lift should look no different than your heaviest lift. Find the form you want at 135 lbs. If it means having to take a few weeks...
  • You guess? You have an unbalanced program that's...

    You guess? You have an unbalanced program that's dedicated to chest, and want to reduce the intensity to twice a week... all while worried about over-training.

    Your routine is a joke at best and...
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    So you're not interested in re-examining the...

    So you're not interested in re-examining the material provided so you can articulate a well thought out response and would much rather have the answer spoon fed to you?

    Good luck with your fitness...
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    Then you need to read deeper instead of...

    Then you need to read deeper instead of attempting to be clever.

    The answer is given in the article he directed you to.
  • What is you current program? You make no mention...

    What is you current program? You make no mention of heavy compounds other than push. What about back and legs? I fear you probably have an unbalanced program.

    Depending on where you are in your...
  • I couldn't imagine working out without Val. We...

    I couldn't imagine working out without Val. We occasionally have some of the same lifts in our programs, or run part of a program together. I always have someone there for form checks and spots that...
  • I've been practicing moving targets this week....

    I've been practicing moving targets this week. Practice practice practice.


    http://i1116.photobucket.com/albums/k568/acrawlingchaos/IMG_2386_zpsd438c82d.jpg
    ...
  • Personally, I have no moral compunctions...

    Personally, I have no moral compunctions regarding "use"... so here is my take.

    It's their ace in the hole and it will take you to the next level. In order to progress and to take it up to yet...
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    I don't know many black people that watch...

    I don't know many black people that watch baseball, or even discuss it. Coupled with being a small minority in the professional game, I am inclined to believe that baseball may not be a game the...
  • Gary.... I can't help but agree with Mike and...

    Gary.... I can't help but agree with Mike and DNG.

    Above and beyond all else, you need to prioritize happiness for you and for those you love. Sometimes finding joy in life can be difficult, but...
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