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Type: Posts; User: Wildtim

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  • Well, you don't need wraps yet, thats for sure. ...

    Well, you don't need wraps yet, thats for sure.

    Also, you may be going deeper than you have to for a powerlifting meet, but there really is no such thing as too deep as long as you can keep...
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    Agreed, the closest thing I have to running shoes...

    Agreed, the closest thing I have to running shoes are either my chucks or my baseball cleats.
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    239

    Yep, if you are over about 5'5" you are so tiny...

    Yep, if you are over about 5'5" you are so tiny that you don't have any muscle to show off or any fat to lose.
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    410

    You will want to have a look at All Pro's...

    You will want to have a look at All Pro's beginner routine stickied in this section.

    Some routines like all pros have warm-up built in, but if the program you choose doesn't it may be appropriate...
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    152

    Thats really really sad. I doubt that is all you...

    Thats really really sad. I doubt that is all you can actually do, an Olympic bar all on its own is over 20KG and most small girls can handle that for squats.
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    ALso, you can not spot reduce fat. you only lose...

    ALso, you can not spot reduce fat. you only lose fat while losing weight. that you for sure don't want to do right now.
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    Looks ok as long as you have heavy enough...

    Looks ok as long as you have heavy enough dumbbells to squat with.
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    What routine are you on and what does your diet...

    What routine are you on and what does your diet look like.
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    579

    Never used it and for $240 I never will. I'm...

    Never used it and for $240 I never will. I'm not exactly sure what the padded parts do for you? The offset seems just to make the movement harder at the top through leverage, which might more...
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    365

    ^this, your bench is junk.

    ^this, your bench is junk.
  • well, since even adding the www in none of the...

    well, since even adding the www in none of the links work for me I can only go by the information I see there. From what I can see none of them are anything special.
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    If you are injured, especially tendinitis, you...

    If you are injured, especially tendinitis, you shouldn't be lifting. It take four to six weeks minimum for a tendon injury to heal. You don't keep getting injured, it is the same injury not healed....
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    149

    Well if it isn't just a f-ed up modification of...

    Well if it isn't just a f-ed up modification of 5,3,1 post it so we can see it.
  • First of all even if you were doing everything...

    First of all even if you were doing everything perfectly you would barely be beginning to see any kind of results in only two months.

    Second, you should be on a structured beginner program. That...
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    149

    You are just changing something for the sake of...

    You are just changing something for the sake of changing something. There is no real point and it will not work better.
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    101

    Full body routine. look up bodyweight...

    Full body routine.

    look up bodyweight exercises, but don't expect much progress until you get to a gym.

    Oh yea, study diet and learn how to eat.
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    I would look at All Pro's beginner routine. ...

    I would look at All Pro's beginner routine.

    That guy in the picture probably weighs ten pounds more than you but has half your body fat. With very hard work you can get there in about a year.
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    157

    Its not really bad, its just really stupid. Do...

    Its not really bad, its just really stupid.

    Do a basic beginners routine, and while it is working, study working out, gaining mass and bodybuilding
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    132

    at your weight unless you are 5'4" or less I...

    at your weight unless you are 5'4" or less I would work on any basic full body eoutine and bulk like hell.
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    The hard part with Dumbbell bench is that it...

    The hard part with Dumbbell bench is that it doesn't progress nearly as fast and the weight jumps are pretty extreme.

    If your gym has a power rack drag a bench over there and use it for safety. ...
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