Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

User: induced_drag

Page 1 of 5 1 2 3 4

Search: Search took 0.16 seconds.

  • Replies
    8,048
    Views
    452,615

    Shoot! My pics were relaxed. I would have...

    Shoot! My pics were relaxed. I would have flexed but I thought that would be 'trying to hard' lying getting a tan ;)

    Just happy to get out by the pool! Summer will be here soon and I can wear...
  • Replies
    95
    Views
    1,590

    WOW....truly hardcorez. I dont know man..... I...

    WOW....truly hardcorez. I dont know man..... I have a good amount of years in the gym and never once puked. I must be doing it wrong.

    Maybe some day if I can grow a set, I can actually learn...
  • OK this does not make sense.... Say, you take...

    OK this does not make sense....

    Say, you take in 90 +/- g of fat a day. ...Your pro is 230.

    90g of fat = 810cal
    230g pro = 920

    You say you are eating 2000 cal. That leaves only 60-70 g...
  • Replies
    52
    Views
    598

    Mini van.....and I love it! ;) 2 DVD players,...

    Mini van.....and I love it! ;) 2 DVD players, 5 sunroofs, and best of all.....something like 10 cup holders! :D
    (I also have a full size pickup when I am not hauling the family.)

    Nothing...
  • Replies
    95
    Views
    1,590

    In on what could be an epic thread!!!! Someone...

    In on what could be an epic thread!!!!

    Someone bring the camera.

    Ceasar.......you do realize that BH is about 60lbs lighter and 10 years older and moves about the same weights that you do. ...
  • 2000 cal/day is stupid for a 215lb guy. Not...

    2000 cal/day is stupid for a 215lb guy. Not sure what are trying to do there. Up them until you see the scale move. Excessive cardio is counter productive to gaining mass.

    As for you to look...
  • Replies
    95
    Views
    1,590

    Was tying to illustrate a point....I am not a...

    Was tying to illustrate a point....I am not a football player and have never played. I am a good athlete....but I know better then to think I could 'walk on' into the nfl just to be clear ;)
  • Replies
    75
    Views
    1,261

    Gotcha. Honestly I am not a big fan of...

    Gotcha.

    Honestly I am not a big fan of rounding even for max performance lifts. I am too scared of the dangers. These are not too bad at lighter weights but the sheer force and risk of...
  • Replies
    75
    Views
    1,261

    I love your lifts and have great respect for...

    I love your lifts and have great respect for you....but this is terrible advice for a beginner. Dont forget that you are an elite puller. Any changes in your form are not made because you are...
  • Replies
    95
    Views
    1,590

    BH There are so many factors. I experience...

    BH

    There are so many factors. I experience pain quite often. Most are old injuries that I continue to aggravate. (some from my 20's which caused me pain back then too).

    Overall,...
  • Replies
    8,048
    Views
    452,615

    Wow. I always compliment on your legs, but in...

    Wow. I always compliment on your legs, but in the FDB, your shoulders arms and back really 'pop'. Coupled with what you have lower body, I am SURE it will come together awesome. Really nice...
  • Replies
    49
    Views
    1,115

    Poll: (For me) Getting and keeping abs required BY FAR...

    (For me) Getting and keeping abs required BY FAR the most dedication and work of any gym pursuit. Now I am not just talking about getting a 6 pack (and being small in stature). I mean, trying to...
  • Replies
    8,048
    Views
    452,615

    WOW...this thread gets hard to keep up with if...

    WOW...this thread gets hard to keep up with if you step away a few days ;)

    Discdoogie.....AWESOME...what else can be said.

    ISO....looking great for summer as always.

    Reddog......just plain...
  • I generally only 'cut' for 6-8 weeks but I dont...

    I generally only 'cut' for 6-8 weeks but I dont let myself get far off. In a deficit situation, I can 'safely' lose about 1.5lbs/week above 10% bf without sacrificing too much muscle. As I get...
  • Replies
    10
    Views
    514

    I did not mean that in a sarcastic way. What I...

    I did not mean that in a sarcastic way. What I meant was that when I was 205, I would have said that 175lbs was 'skinny' and 'wimpy' (in my head). But I was WAY fatter then I wanted to realize. ...
  • Replies
    10
    Views
    514

    What is your end goal?.... Post up some pics...

    What is your end goal?....

    Post up some pics so we can tell where you are at.

    In my experience, drop the majority of the fat first. It is what I did. I went from 205 down to 177.


    Drop...
  • Interesting...... Mine is 100% opposite. 1)...

    Interesting......

    Mine is 100% opposite.

    1) Lower volume (concentrating on moving heavy weights to retain muscle)
    2) MORE rest between sets to help keep strength up to move those weights. (to...
  • Replies
    75
    Views
    1,261

    It looks like (from just one vid) that your main...

    It looks like (from just one vid) that your main weakness is upper back strength. Bent rows (done correctly) leaning more towards stricter Pendlays. (but you dont have to set weight down after...
  • Replies
    75
    Views
    1,261

    Good for you for posting it. Lifting in a...

    Good for you for posting it. Lifting in a information 'vacuum' is not good. This place has lots of experienced guys floating around. Most would try to help and be constructive if they saw a vid...
  • Replies
    32
    Views
    763

    Almost never before I started powerlifting. Now...

    Almost never before I started powerlifting. Now that I have switched over, true 1rm probably 5 times a year.
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout