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Type: Posts; User: D1-FS-19

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    Musclepharm Recon

    Has anyone else noticed horrible gas when they take this product?

    Everytime I work out and happen to take Recon instead on torrent, I get horrible gas. It smells like a rotten egg who forgot to...
  • Hahahahaha!!!!!

    Hahahahaha!!!!!
  • Thread: squat suits

    by D1-FS-19
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    Hardcores are a bitch to put on when you first...

    Hardcores are a bitch to put on when you first get them, but they give decent pop. I like centurions if I got to chose.
  • Poll: Busa!

    Busa!
  • You must lift at a gym for senior citizens then.

    You must lift at a gym for senior citizens then.
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    2,478

    I bet your triceps and delts are weak. How do...

    I bet your triceps and delts are weak. How do you bench? Flat back? Arch? Elbows flared? tucked in? 45 degrees? Do you use bands? chains? Can you pick out the spot where you are weak? Off your...
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    Yes, I read that too. NSCA published the study. ...

    Yes, I read that too. NSCA published the study. It clearly states that muscle activation did not change between front and back squats, only that the front squat resulted in less shearing forces in...
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    Was this the meet at Nova Southeastern? I had a...

    Was this the meet at Nova Southeastern? I had a lot of friends lifting there trying to qualify for collegiate nationals.
  • I don't care how much you leg press, nothing will...

    I don't care how much you leg press, nothing will provide your legs with more overload than squats. I always laugh when clients tell me they can leg press 500 pounds or whatever. I always tell...
  • IMO A good way to judge a trainer is by his/her...

    IMO A good way to judge a trainer is by his/her butt. If he/she squats and squats correctly, chances are their butt is going to be large and well-shaped.

    (NO HOMO)
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    Here's my workout: 1st Lift (mini-cycled every...

    Here's my workout:

    1st Lift (mini-cycled every 2-3 weeks): Pick one (my rep schemes change depending on goals, exercise, etc... but a 5 sets of 3 scheme works well):
    Flat Barbell Bench
    Assisted...
  • You have got to be kidding me.

    You have got to be kidding me.
  • Because quite frankly, a lot of the personal...

    Because quite frankly, a lot of the personal trainers out there suck. You couldn't answer this question on your own??? This topic has been beaten to death. And just because one time you trained...
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    Wow! I have never seen anyone spew you out such...

    Wow! I have never seen anyone spew you out such wrong information. This is even bad for bb.com. And you are a trainer?!?!?!!? God help your clients.

    Next time you go on spewing bull****, go to...
  • I would have to say that the 181s and the 198s...

    I would have to say that the 181s and the 198s are toughest weight classes.
  • Actually, you really don't have 1st amendment...

    Actually, you really don't have 1st amendment rights in a public school. 1st amendment pretty much only protects you from the government, not from having an after school detention.
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    Negged for having an ugly girlfriend.

    Negged for having an ugly girlfriend.
  • If you honestly could not answer this question...

    If you honestly could not answer this question yourself, then you don't deserve that job.
  • I can consult you. PM me if you are interested. ...

    I can consult you. PM me if you are interested. I am NSCA-certified and a decorated 181 powerlifter.
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    Honestly, if your body feels good enough to bench...

    Honestly, if your body feels good enough to bench twice a week(I know I am gonna get a lot of **** for this comment), you are not lifting hard enough throughout the week.
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