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Holy crap man i messed up my back doing squats and had to lay off lifting im just starting up again, im glad it wasnt waht u got mine seems to be all muscle related although it still hurts ...
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ANy one in the Palmdale or the LAncaster area looking for a work out bud?

This Thread kicks ass im still using it and it naver fails to kick me in the ass when i dont want to go anymore

We gotta keep it alive !!!

i Lift 5 days

I run a 5 day split :D

But i think im skipping today, my boss made me go home today cause he said he didnt want to get sick lol. so now i am bored as **** at my house, but i...

i have damn cold symptoms !!! GRRR

THIS !!!!

I lived in Palmdale 5 years of my life and NO THANKS!!! lol

i love the beach !!

Yeah to bad i couldnt catch it Video i could have been rich, it could have become an AFV classic.

Just picture a big black guy with shards of scalding hot white and yellow egg shards all over his...

LUCKY MAN!!! the biggest thing i have blown up is a freaken hard boiled egg that i heated in the microwave and when my friend went to bite into it it exploded all over his face !!

It was pretty...

I want to Blow stuff up !!!

Morning cali!!!

lol

I found the best pressent for any of ur Gf's HAHAHAHHAAHAHAHA

They even have a Pizza one LOL

http://www.modcloth.com/store/images/5152_1.jpg

I gotta go lift after that Party at a my bud's place WOOT!!



I went to Islands mmmmm Healthy turkey burger

What did ya'll eat?

For real man !!!!

Just got back from lunch cant wait to go chill tonight !!!

HE is legit bro

Yo dudes what up?!?!
o and lady's lol

Good man just at work also. Tired as Fu*k

OMFG that movie is freaken great !!!

AMERICA **** YEAH!!!! lol

Morning, How is it going?

Damn those really are freaken HUGE!!! lol