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  • Seriously?!?!?! You're against coats because they...

    Seriously?!?!?! You're against coats because they are man made? Did you grow your ****ing internet connection. Get a job you wookie.
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    9,878

    http://www.legaldrugreviews.com/wp-content/uploads...

    http://www.legaldrugreviews.com/wp-content/uploads/2012/09/velocity-300x225.png
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    118
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    11,466

    I wish my girl would work out because she has...

    I wish my girl would work out because she has some good genetics. For never ever working out in her life i've got her to bench 65x5x3 and dead 135x5x1. If she could stick do a diet and actually work...
  • Not really rustled, just confused. I consider...

    Not really rustled, just confused. I consider myself pretty untrained and weak based on my lifting stats. So yesterday I see a guy who is quite lean with a good bit of muscle on him DLing 135lbs, 3...
  • in4l8r

    in4l8r
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    82,848

    in4

    in4
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    2
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    308

    Only if you throw in curls. That sounds like...

    Only if you throw in curls.

    That sounds like a ton of deadlifting to me. Are you ready for this?
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    105
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    3,725

    Michigan has 3 in the top 10. Someone please help...

    Michigan has 3 in the top 10. Someone please help us!
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    173
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    45,453

    Good god! Have some measlies sir.

    Good god! Have some measlies sir.
  • Hey other countries... mind your own damn...

    Hey other countries... mind your own damn business. Just remember not to call us when you need a little back up fire power.
  • Don't know how I did it, but I found a gym where...

    Don't know how I did it, but I found a gym where people put their shi back, and in the right place. I only chose this gym due to the close proximity to my house and the amount of females that looked...
  • Grey caliper

    Grey caliper
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    741

    Thanks for the help, repped.

    Thanks for the help, repped.
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    3
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    1,937

    Female progression on SS

    I already posted this in the workout program section, but figured I might get a better response as it is a question about a girl.

    I was wondering if the weight progression on Starting Strength...
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    3
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    741

    Female progression on SS

    I was wondering if the weight progression on Starting Strength should be the same for a girl? I am about to start my girlfriend on Ripps, and didn't want to push her harder than need be, and I am not...
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    62
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    2,946

    His numbers lok all jacked bench 225 Squat...

    His numbers lok all jacked

    bench 225
    Squat 225
    dead 215

    Unless this guy has been using the bar meathead program for a year I find it hard believe his bench is equal to his squat and his dead...
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    62
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    2,946

    OP, your structure is all wrong. Here is an...

    OP, your structure is all wrong. Here is an example with the weights you gave for bench.


    Chest
    135x5 do this twice
    185x5
    205x3
    215x2
    225x5
    225x5
  • Seconded, would love to see them tear this bish...

    Seconded, would love to see them tear this bish up.
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    108
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    3,127

    I design armor kits for military vehicles during...

    I design armor kits for military vehicles during the day, lift on mwf, maintain a house and a relationship, and play video games for about 2 hours a week, I am 27. If this is being a loser, than I am...
  • I started off benching 95x8 last December. I...

    I started off benching 95x8 last December. I currently bench 150x5. I am running rippetoes right now, but it seems to not be helping my chest & shoulders (shoulder press is stuck also). I currently...
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