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  • Name brand gym clothes are completely...

    Name brand gym clothes are completely unnecessary, if you own them or promote them you are feminine.

    Just another part of why I hate the fitness industry.

    I was at the LA Fit Expo, and all I...
  • Fit Expo Saw: Mike Rashid, looking wide as...

    Fit Expo

    Saw:

    Mike Rashid, looking wide as fuk

    ViperGQ, dem chesticles! His GF is cute as fuk, 5 feet or less, less than a bill, probably viet du ma.

    Strongman Brian Shaw, holy fuk this...
  • Build and make a connection first. Things will...

    Build and make a connection first. Things will come natural and instinctively when you are attracted and connected physically, and emotionally.

    Tease her. Tease each other. Send her a text about...
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    It's just an accessory for a bigger back ...

    It's just an accessory for a bigger back

    Anyone who is doing 100's and over for ridiculous high reps, like 25-50 reps, no straps no chalk no hook full shoulder retraction each rep
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    7,575

    Every training day has to have squats, and back...

    Every training day has to have squats, and back or else it is a focking waste.

    Get off of that bro split mentality hit the back as often as you can.
  • You gotta have good shoulders, back, arms, chest,...

    You gotta have good shoulders, back, arms, chest, quads, glutes.

    Then you rock a nice fitted v neck, and dark jeans.

    Same idea, highlight your body

    But then again some leggings give girls...
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    Low bar is for testing strength and competition...

    Low bar is for testing strength and competition to maximize mechanical advantage and leverage

    High bar, pause high bar, fronts, and pause fronts are for building strength.

    Don't give me that...
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    17
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    1,182

    I do a long high volume full body workout with...

    I do a long high volume full body workout with lots of compounds and iso's than hit the buffet at Caesars Palace for dat dere dreamers perma bulk, fuk load of crab legs and butter. Than I take the...
  • Nice mile high good morning squats you have to...

    Nice mile high good morning squats you have to improve your snatch, and by snatch I don't mean what Ilya and Lu do
  • Calling someone by last name is academy **** ...

    Calling someone by last name is academy ****

    Good to see Tipsy happy

    The ER has been saturated. It's the same all over LA/OC. Why not go to Walgreens or urgent cares and clinics. Still been a...
  • Try pause variations More volume in 65%-85%

    Try pause variations

    More volume in 65%-85%
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    4,216

    For sumo pulls, no Try both lifting shoes and...

    For sumo pulls, no

    Try both lifting shoes and chucks, and see which one you like better.

    Personally I think lifting shoes are more stable, and depending on your morphology, a better angle to...
  • Other than heading to OC,South Bay, SGV LA for...

    Other than heading to OC,South Bay, SGV

    LA for a tourist can easily go thru it with public transportation.

    To the beach, depending on time of the day might be easier to take the bus on Venice...
  • JrJack,Do you even ride the Metro subway/light...

    JrJack,Do you even ride the Metro subway/light rail? I bet you don't
  • Stay near the Red Line subway stops, you can...

    Stay near the Red Line subway stops, you can literally see everything from Downtown to Hollywood/Universal Studios. Day pass is $7, includes subway and buses
  • Skid Row would be a better choice. Again...

    Skid Row would be a better choice.

    Again Compton now is mostly working class Mexican families
  • Ellery Sweet in her prime......hnnnggg OP...

    Ellery Sweet in her prime......hnnnggg

    OP girls are all tgirls btw
  • Compton actually has the best BBQ in LA, at...

    Compton actually has the best BBQ in LA, at Bludsoes. It's mostly Mexican families now.

    You should do Griffith Observatory, Santa Monica Pier/3rd St Promenade, drive PCH, Getty Museum, and eat...
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    Cancer Sleepless nights (mutiply that with...

    Cancer

    Sleepless nights (mutiply that with 20-30 years)

    Dead babies and children, this will haunt you for the rest of your life. Even if you did everything right. Do you want to see a dead kids...
  • Amazing Every married man across the world...

    Amazing

    Every married man across the world wishes his wife would stay hot like Christie Brinkley.

    99.69% end up with a fat, wrinkled, short hair, Walmart jeans wearing, nagging, bitchy woman,...
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