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  • Thread: aahhhh

    by failuretogain
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    3
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    714

    aahhhh

    aahhhh
  • i was suppost to grad a couple years back but i...

    i was suppost to grad a couple years back but i ****ed up and dropped out for awhile. i finally finshed at an adultschool just a while back and went to grad this year.

    my buddy knows im tring to...
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    watch out for Arnold

    http://www.ifilm.com/ifilmdetail/2729471?pg=latest&htv=12
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    now i wanna know too i saw that guys post along...

    now i wanna know too i saw that guys post along time ago but couldnt understand what the hell he was talking about
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    none of that shit is original. So they can have...

    none of that **** is original. So they can have there fun looking like clowns talking **** saying they have thug workouts. but its all joke they didnt build there muscle from doing that **** anyway....
  • thanks alot guys. much appreciated. no ****ing...

    thanks alot guys. much appreciated. no ****ing way i could eat 400 grams of protein a day. My guts couldnt take it. as for the one pound a week thing if i gain more then this should i be worried its...
  • if im bulking how much carbs should i have???

    Im 155 tring to get to 180. I know i should have at least 160grams of protein to 200 a day. But i dont know about carbs. Im not going to bother counting fats im just having a shot of flax oil in the...
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    every pair of sweatpants ive done deadlifts in...

    every pair of sweatpants ive done deadlifts in have bloodstains on them. Im not joking. i keep the bar on my legs the hole time i go up. if its away from my shins or knees my back isnt straight.
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    hook up the links. i can only do it on two...

    hook up the links. i can only do it on two fingers and thumbs. it feels like my thumb is getting pushed the wrong way is there a way to prevent this or position my joint so it doesnt hurt?
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    when i do them my thumb goes into extreme pain....

    when i do them my thumb goes into extreme pain. is it because im locking it?
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    do you know why its called breakfast????? because...

    do you know why its called breakfast????? because your breaking your overnight fast and fasting is the last thing you want to be doing as a bodybuilder. brake that fast as fast as you can in the...
  • they way i see it is if i didnt go to failure it...

    they way i see it is if i didnt go to failure it was just a warm up.
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    yeah yeah ok guys shut up about componds and how...

    yeah yeah ok guys shut up about componds and how great they are for a second. sure there great but were just talking about a bi work here arent we?? Do some heavy ass barbell curls with a bit of...
  • do you lock your joints? or even snap into lock??...

    do you lock your joints? or even snap into lock?? if you do stop it go short of locking it will save your joints and keep the tension on your muscle.
  • anyone tried nutrabolics weight gainer?

    if so how do you like it?
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    This All Youll Ever Need To Reach Your Goals And...

    This All Youll Ever Need To Reach Your Goals And More^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

    get a power rack and a ajustable bench to go with it. make sure you get a good...
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    i dont understand that bodybuilders point.... it...

    i dont understand that bodybuilders point.... it would make sense to split them up so your tris would be fresh. but if your doing shoulders first instead its basicaly the same thing as doing chest...
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    get a power rack

    get a power rack
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    2,157

    holy f8cking delt batman

    holy f8cking delt batman
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    i cant do them last. once im done with my rows...

    i cant do them last. once im done with my rows and pull ups my lats and lower back are to weak to keep good form with deads.
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