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  • Tank - can you comment on the whole...

    Tank - can you comment on the whole peak-max-deload-repeat cycle; I'm thinking about it as it applies to powerlifting or Oly but really in general would be fantastic. I'm horrible at autoregulation...
  • Tips on busting past 5plate squat? (plateau)

    Hey all!
    Been lifting for around 28 months now give or take, have been stuck at a 5 plate squat for quite some time -- probably the past 4-5 months.

    Now usually when I hit a 2+ month squat...
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    if you really want to be cured just get a hair...

    if you really want to be cured just get a hair transplant...
  • elbow and shoulder tendonitis, slipped disk. ...

    elbow and shoulder tendonitis, slipped disk.
    however all are cured for the time being :)
    literally it 100% comes down to form/ego, at least for me. I ****ed my back up doing deadlifts with 315...
  • lol don't see how its so hard to believe op isn't...

    lol don't see how its so hard to believe op isn't natty. I've been working out for 16months just about and am already bigger than 95% of people on my campus.
    op is cut + decent lighting and has...
  • LGBT in russia need to start protesting ukraine...

    LGBT in russia need to start protesting ukraine style srs this makes me sick
  • are we allowed to kill him if he finds our...

    are we allowed to kill him if he finds our location and is hunting for us?



    lol osama hid for like what 15yrs? from the most powerful military + intelligence agency in the world
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    jacked at 150? listen u need to step out of...

    jacked at 150?
    listen u need to step out of that illusion ur living in
  • congrats man. how you deal with shoulder injuries?

    congrats man. how you deal with shoulder injuries?
  • someone find out the name of that sloot on right...

    someone find out the name of that sloot on right so shecan get railed by a miscer
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    lmfaoo

    lmfaoo
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    lmao!! its time for you to cut contact for at...

    lmao!! its time for you to cut contact for at least 2 weeks unless she hits you up first. in which case stop acting so clingy and treat her like you would any other girl you wanna ****. cause tbh...
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    how do sloots take pictures at such angles, like...

    how do sloots take pictures at such angles, like is she place the camera right on her teds looking through them and taking a pic?
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    if not fraud smash her allllll night look at dem...

    if not fraud smash her allllll night look at dem teds boi
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    alright, listen here: im mirin the place, mirin...

    alright, listen here: im mirin the place, mirin the vacation, mirin the moolah, but son u dont even look like u lift in that hammock pic!
    now with that said, i do in fact have a huge dick. yes it is...
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    dumb thread. for a motivated individual it...

    dumb thread. for a motivated individual it doesn't matter whether it is trade or college, no matter what it is the individual will succeed. for non-motivated individuals (i'd say the majority of both...
  • so this is a dumbass luxury problem but i worked...

    so this is a dumbass luxury problem but i worked my ass off to get a 4.0 this semester came out with a 3.9 cause i got an A- in calcII. fuarkkk man its good but idk my whole goal for the past 4...
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    as someone who used to have substantial...

    as someone who used to have substantial depression/anxiety that was remedied through years of substance abuse, i can say being on the other side of it i feel 10000000x better after almost a year of...
  • u r a ****ing phaggot srs complaining on misc "oh...

    u r a ****ing ******* srs complaining on misc "oh im so mad i cant bang girls im not in a frat im at college i want to get drunk and **** btches" honestly just shut the fck up u pussy
  • i think the wife is a ****ing coward btch this...

    i think the wife is a ****ing coward btch this makes me rage
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